Terence D.

$85/hour

Experience 14 years

Location Austin, TX

Hi, my name is Terence. I have personally been into health and fitness for 14 years. In 2010 I earned my bachelors in exercise science from Texas State University and been a personal trainer/competitor coach ever since. I love each and every one of my clients with all of my heart and have been lucky enough to help several first time bikini competitors become bikini champions, trained the fastest woman on a bike in Texas, and even helped numerous people win their office weight loss challenges. My mission is to help millions of people become really, really, ridiculously good looking and enjoy every minute of it!

Trainer Certifications (1)

National Academy of Sports Medicine

What to Expect

Every session will be a little different. We will spend a lot of time working your core and improving joint range of motion, coordination, strength, and stability. I will ask that you give me everything you've got for 45-60 minutes. Afterward we will massage and stretch for 5-10 minutes.

Client Success Story

There are so many success stories with all of my clients whom I love with all of my heart but to name one I'll go with Lyndsay, a mother of 2 who I helped get ready for her first bikini fitness competition. She decided 8 weeks out from the show that she wanted to do it. In those 2 months she transformed from your average mother of two to a bikini champion, taking home first place in the open category.

Specialties

Aerobics Athletic Performance Basketball Bicycling Bodybuilding Bodyweight Training Boot Camp Bosu Calisthenics Cardio Circuit Training Core Crossfit Endurance Training Football Functional Training Golf Training High Intensity Hiking Jogging Kettlebell Marathon Training Massage Personal Training Post-Natal Fitness Powerlifting Pre-Natal Fitness Rehab Training Resistance Rowing Running Senior Fitness Strength And Conditioning Stretching Suspension Training Track and Field Trail Running TRX Volleyball