Taylor S.
Hi, my name is Taylor. I have been a trainer since 2015 and have had a holistic nutrition certification since 2014. I have worked with a variety of clients over the years. I listen to each clients specific goals and help them come up with realistic goals. Then I create a fitness plan for the individual. I work with them to make sure each move and exercise is done safely and effective. I work my absolute best make sure each client of mine hits their goal.
Trainer Certifications (1)
National Academy of Sports Medicine
What to Expect
We start with 5-10 minutes of stretching. Followed by a 45-50 minute workout focusing on the individuals goals. Then, we do a 5 min cool down.
Client Success Story
I worked with Taylor to reach a big fitness goal of losing 20 lbs in less than 3 months. I was doing a competition for work and ended up winning because of Taylor. She helped with me nutrition and fitness goals. I ended up losing over 20 lbs and enjoy each workout.
Specialties
Locations
Availability
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Packages
| Hours | $/hr | Save |
|---|---|---|
| 6 | $130 | -- |
| 12 | $125 | 4% |
| 20 | $120 | 8% |
Reviews
100%
I worked with Taylor for a year and she is amazing! She helped me lose weight and inches; and get stronger. I have back problems and struggle with many exercises and Taylor adapted to my needs. She helped me to make realistic goals and achieve them safely! Taylor also has culinary and nutrition knowledge so she helped me so much with my eating habits. She is incredible and I highly recommend her!
Claudia
I have had back pain for over 20 years and Taylor was able to accommodate the program to fit my needs. She always made sure I was doing an exercise safely and effectively. I saw great results by working with Taylor. She helped me with nutrition as well as fitness. I feel stronger and I am much happier with my appearance.
Starting at $120/hour
