My fitness journey began as an athlete. I played competitive softball from the minute my dad could get a glove on my hand. One day I woke up as a high school athlete looking for a college scholarship. I HATED fitness and nutrition. However, I wasn’t delusional enough to think I would be getting any collegiate attention without increasing strength and speed. I found myself working with a trainer at a gym very similar in size to the one I work with clients at now. I remember telling the trainer (who I now work next to and would consider a friend), “I’m here to get stronger and faster. Nothing more, nothing less. I hate working out and I refuse to change my diet.” She respected my wishes by simply suggesting small changes that I slowly began to incorporate into my lifestyle. I soon found our training sessions together to be the best part of my day and working out alone became therapeutic. It wasn’t long after that I began my journey as a college athlete and realized I wanted to make a difference in the health and fitness world. I am now a Rockhurst University senior studying exercise science. I plan to continue my education with physical therapy school in the summer of 2020 in order to reach more people. My passion for exercise and nutrition grows everyday and I would love for YOU to feel the same way!
- Athletic Performance
- Bodyweight Training
- Circuit Training
- Personal Training
- Senior Fitness
- Strength And Conditioning
I Can Help You Accomplish:
- Weight Loss
- Weight Gain
- Firming And Toning
- Increase Muscle Strength
- Aerobic Fitness
- Endurance Training
- Body Building
- Pre/Post Natal
What to Expect
Each training session is tailored to individual goals, needs, injuries, likes, and dislikes. Training should and will be the best hour of your day.
Client Success Story
Read Jordan’s Testimony:
So proud of myself for starting this journey not too long ago! I couldn’t have possibly done it without my incredible trainer Taylor Remington. She has motivated me to meal prep and workout on days I don’t even feel like getting off the couch!
But seriously, the progress photos. I look forward to taking pics every two weeks because of how great it feels to see my body transform! I’ve lost pounds.. inches.. but I’ve also gained strength and confidence. I feel good inside and out.
- Bar Gym
- 10701 El Monte St
- Leawood, KS 66207
Taylor was awesome! She helped me get over fears of a gym and helped me see that fitness doesn’t have to be so daunting. She was very understanding of my limitations and worked with me where I was at, physically and mentally.
Great experience training with Taylor. I learned a lot about my body and my own limits. Took away great information to help stay on track going forward. She meets you where you're at and challenges you each week. I enjoyed the one on one training. That suits me best.
Taylor knows how to motivate me. She makes each of my training sessions challenging but rewarding. I would have no hesitation in recommending her as your personal trainer if you want to achieve your fitness and health goals! I feel stronger, healthier, and feel confident. I love celebrating my progress with Taylor!
I've been training with Taylor since June 2018. Having not exercised regularly in quite awhile, I was a bit wary about reaching out to a personal trainer. I didn't know if I could commit to a structured workout routine and meal plan.
It was evident to me in the first meeting with Taylor, I had made the right decision. She is a delightful young lady who truly wants me to succeed.
Taylor designs my workouts based on my current level of fitness and long range goals. Since each hour-long workout is somewhat different, I don't get bored or burned out.
I am well on my way to my goals, and have Taylor to thank for that! She's got my back, and I've got a friend for life!