Tatiana F.

My name is Tatiana and I am so excited to be working with you. I have been working as a personal trainer for two years but my health and fitness journey started over 15 years ago. Right after my first son was born I found myself at 21-years-old, weighting 230 lbs and so unhappy in my own skin. One day I woke up, looked in the mirror and decided that it was time to take charge of my life. Now in my 30's and with 3 more children I am lucky enough to make a living doing what I am most passionate about. I love working one on one with clients empowering them to take charge of their lives. Having gone through this experience myself I can relate to my clients on a very deep level. I have been there, I have done this and I will be there to guide you through it all.

Trainer Certifications (1)

What to Expect

We always start with a warm-up and stretching. Then it depends on the client and what their goals and abilities are. Each client will move through a scientifically based model of exercise designed to get them the results they are looking for as safely and as quickly as possible.

Client Success Story

One of my clients had a dream to honeymoon in New Zeland but her health made it so that she was unable to travel oversees. After working together for 8 months she finally got the all clear from her doctor to travel abroad. Finally after being married for 3 years her and her husband were able to take their dream vacation!

Specialties

Locations

Packages