View All Trainers in Area
Fitness Trainer

Tara T.

Leland, NC (1 location)

  • Years Training: 15
  • Trains:
  • Kids, Adults, Seniors
Sessions Starting at $78/hr
Schedule Sessions
Ask Tara a Question

About Me

I have been active in the health and fitness industry for 12 years working in various areas within the field including clinical and corporate wellness settings. I received my Master’s Degree in Exercise Science and hold numerous certifications from accredited organizations in the industry. My promise to both myself and my clients is to never stop learning. I am always seeking out new certifications and attending fitness conferences to further develop the tools needed to educate, motive and inspire my clients to lead the healthiest life possible. My dedication to leading an active lifestyle began at an early age. As a child I was involved in dance, gymnastics and a variety of recreational sports. In middle and high school I was involved in sports year round including field hockey, basketball, track and then collegiate field hockey. When it came time to decide what I wanted to do the choice was easy…I wanted to share my passion for leading a healthy and active lifestyle with others. My passion lies not only in the gym but also in the kitchen where I am actively creating clean recipes to share with my clients. My love for nutrition and cooking started in my continued pursuit to transform my body from skinny to fit. Being active was the easy part for me, but it wasn’t until I understood the balance between eating right and exercise that I was finally able to achieve the more muscular “fit” physique I have always desired. I look forward to providing my clients with nutrition tips for success…I don’t believe in dieting but rather in fueling your body with clean balanced meals. Coming soon…cooking demos and my first e-cookbook! I believe that knowledge is power and my goal is to provide my clients with a variety of tools to empower them to lead a healthier, more active lifestyle. I remind my clients that investing in their health first is the key to being successful in all other areas of their lives. My holistic approach to training including a detailed assessment and nutritional analysis helps me to create individualized and integrated programs that will promote success and provide results. I look forward to sharing my passion for better health with YOU!


I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition
  • Pre/Post Natal

What to Expect

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Better Together Fitness
  • 1050 Maplechase Dr
  • Leland, NC 28451