About Me

Hello! My name is Tara and I have been an expert in the field of fitness training and corrective exercise for over 25 years.
I have specialized in an array of targeted programs such as body strengthening, core conditioning, functional & balance training, post prenatal fitness, sports conditioning, post rehabilitation, as well as nutritional counseling. This is all geared toward any age and physical ability client base. I absolutely love what I do and my clients determination and drive gives me joy in my work every day!

What to Expect

Each and every workout is customized, depending on your health, existing injuries and personal goals. Your training session is designed to bring out your best efforts and produce maximum results so that you can achieve your goals. All fitness levels and ages are welcome.

Client Success Story

Bob was extremely overweight He weighed 300 +lbs, His doctor had him on every medication, including blood pressure, high cholesterol, as well as he was a borderline diabetic ! He signed up with me and trained only two times per week, and within 4 months into his training and eating healthy He lost over 25 lbs . He went back for his check up, and his doctor is going to reduce his blood pressure medication, he is not a borderline diabetic. He was hooked!

Specialties

  • Aerobics
  • Athletic Performance
  • Bodyweight Training
  • Bosu
  • Cardio
  • Circuit Training
  • Core
  • Functional Training
  • Golf Training
  • Personal Training
  • Post-Natal Fitness
  • Pre-Natal Fitness
  • Senior Fitness
  • Stretching

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition
  • Pre/Post Natal

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court

  I can travel within 20 miles of zip code 07834

General Availability

Sunday 9am - 4pm
Monday 9am - 5pm
Tuesday Inquire about availability
Wednesday Inquire about availability
Thursday 9am - 5pm and 7pm - 9pm
Friday 9am - 5pm
Saturday 9am - 4pm

Tara's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

$83 /hour

No upfront payment, pay-as-you-train

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it