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Fitness Trainer

Tamara U.

Wakefield, NE (1 location)

  • Years Training: 4
  • Trains:
  • Kids, Adults, Seniors
Sessions Starting at $43/hr
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About Me

I am an ACSM Certified Personal Trainer, providing in-home, mobile and online fitness solutions. I discovered my passion for health and fitness during my own weight loss and fitness journey. In 2008, after losing a total of 55 lbs, I found myself with a a new energy that only exercise was able to provide! I went on to earn my ACSM Certified Personal Trainer credential in August of 2011 and opened my mobile training business in 2012!I am now on a mission to help people of all ages move more, in whatever way they can, and to educate everyone about the benefits of exercise beyond the outward appearance. Exercise is one of the simplest things we can do to improve our health, but it can feel complicated and overwhelming, especially when first starting out. I believe in enjoying life and incorporating simple changes as part of a balanced lifestyle. It's all about finding the mix that is right for you and your goals right now.

Specialties

  • Cardio
  • Personal Training
  • Senior Fitness
  • Strength And Conditioning

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition
  • Pre/Post Natal

What to Expect

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Tami Ulrich, Certified
  • 404 Maple St
  • Wakefield, NE 68784