Fitness trainer picture

Talia E.

$110/hour
Experience 20 years
Location Haverhill, MA

Hi, my name is Talia. Originally from Haverhill, MA, I was always fairly athletic growing up playing soccer (I still play currently), basketball, and track. Back then while I was in high school, I also worked at a fast food restaurant and it was nice that I could eat whatever I wanted and never gain a pound! Maybe you can relate to this too? But then I got older, stopped playing sports for 6 days a week, graduated from college and entered the “real world” and had a full-time job, I slowly started to gain weight. It seemed like it happened over night (but in actuality it took months) I became overweight and I was not happy with how I looked and how I felt. Like many people, I felt hopeless and disappointed in myself that I allowed myself to get to this point. I was making poor nutritional choices and I was not physically active at all. I was extremely discouraged and I was ready to give up. But I am not the quitting type and then one day in 2007, I had enough! I decided to hire a trainer to motivate me and keep me accountable for exercising and my nutrition. In about 6 months, I went from 180 lbs to 135 lbs!! And I vowed to never let “myself go” again. In 2011, I decided to change careers and become a trainer so I could help other men and women lose weight, gain muscle and feel good about themselves again and I've been doing it ever since full-time. I own a gym called Wilmington Fit Body Boot Camp in Wilmington and we've been open almost 4 years now. I used to work at Get In Shape For Women so I know how to train women of all ages and fitness abilities and injuries.

Trainer Certifications (1)

AFAA

What to Expect

From the initial consultation, I will ask you a series of questions to get a better understanding of what your goals are, what you've been successful with in the past, what you struggle with, and what is your motivation for starting a fat loss program now. I want to make sure that whomever I work with is ready to begin. I will ask about any restrictions that you may have so I can create a proper exercise program with you and of course, I will ask about your nutritional habits. After the initial consult, I will put you through a workout so I know what you are able to do. If you cannot jump that's fine. If you want me to push you really hard then I will do that too. Not everyone is coached the same way so I will coach you based on the type of learner you are.

Client Success Story

I have tons of testimonials on my FB business page: Wilmington MA Fit Body Boot Camp. But here are a few from that page: Talia and all the other coaches are excellent! They work with me to modify the workouts so that I don’t hurt myself but still get a great workout. You are in and out fast, thank god because it’s intense! Highly recommend!! Well, I didn't die. I realized how unbearably out of shape I am BUT Talia was incredibly nice and supported me even when I couldn't do some of the workouts. Thanks for that! I'm excited to go back and feel hopefully a little less sick then I did after this session. #workinprogress

Specialties
Aerobics Bodyweight Training Boot Camp Cardio Circuit Training Core Functional Training High Intensity Personal Training Rehab Training Senior Fitness Strength And Conditioning Suspension Training TRX
Locations
Wilmington Fit Body Boot Camp
2 Lowell St Wilmington, MA - 01887
Availability
Sunday Sun
Not available
Monday Mon
10am - 3pm
Tuesday Tue
11am - 4pm
Wednesday Wed
11am - 3pm
Thursday Thu
10am - 4pm
Friday Fri
11am - 3pm
Saturday Sat
Not available
Packages
Hours $/hr Save
6 $120 --
12 $115 4%
20 $110 8%
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