Talia E.

Hi, my name is Talia. Originally from Haverhill, MA, I was always fairly athletic growing up playing soccer (I still play currently), basketball, and track. Back then while I was in high school, I also worked at a fast food restaurant and it was nice that I could eat whatever I wanted and never gain a pound! Maybe you can relate to this too? But then I got older, stopped playing sports for 6 days a week, graduated from college and entered the “real world” and had a full-time job, I slowly started to gain weight. It seemed like it happened over night (but in actuality it took months) I became overweight and I was not happy with how I looked and how I felt. Like many people, I felt hopeless and disappointed in myself that I allowed myself to get to this point. I was making poor nutritional choices and I was not physically active at all. I was extremely discouraged and I was ready to give up. But I am not the quitting type and then one day in 2007, I had enough! I decided to hire a trainer to motivate me and keep me accountable for exercising and my nutrition. In about 6 months, I went from 180 lbs to 135 lbs!! And I vowed to never let “myself go” again. In 2011, I decided to change careers and become a trainer so I could help other men and women lose weight, gain muscle and feel good about themselves again and I've been doing it ever since full-time. I own a gym called Wilmington Fit Body Boot Camp in Wilmington and we've been open almost 4 years now. I used to work at Get In Shape For Women so I know how to train women of all ages and fitness abilities and injuries.

Trainer Certifications (1)

What to Expect

From the initial consultation, I will ask you a series of questions to get a better understanding of what your goals are, what you've been successful with in the past, what you struggle with, and what is your motivation for starting a fat loss program now. I want to make sure that whomever I work with is ready to begin. I will ask about any restrictions that you may have so I can create a proper exercise program with you and of course, I will ask about your nutritional habits. After the initial consult, I will put you through a workout so I know what you are able to do. If you cannot jump that's fine. If you want me to push you really hard then I will do that too. Not everyone is coached the same way so I will coach you based on the type of learner you are.

Client Success Story

I have tons of testimonials on my FB business page: Wilmington MA Fit Body Boot Camp. But here are a few from that page: Talia and all the other coaches are excellent! They work with me to modify the workouts so that I don’t hurt myself but still get a great workout. You are in and out fast, thank god because it’s intense! Highly recommend!! Well, I didn't die. I realized how unbearably out of shape I am BUT Talia was incredibly nice and supported me even when I couldn't do some of the workouts. Thanks for that! I'm excited to go back and feel hopefully a little less sick then I did after this session. #workinprogress

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