Suzanne J.

Hi, my name is Suzanne. I'm an ISSA certified personal trainer, Precision Nutrition Certified Coach, certified holistic health coach, and author of the book Nourish to Flourish. I believe you need to nourish yourself from the inside out to see progress with health, fitness and weight loss goals. I've been on quick-fix diets, and cleanses , done cardio for hours and did exercise I didn't like, while thinking that this would improve my life. Then, I realized that I needed to upgrade all of the things that I feed myself everyday—including food, yes, but also thoughts, ideas, beliefs, and feelings— so that I could create a life I love. You really can create a life that fills you up and nourishes you from the inside out. And, I can help you do just that!

Trainer Certifications (1)

What to Expect

A client can expect a training session tailored to their needs, abilities, and preferences, full of motivation, and fun. I believe you need to nourish yourself from the inside out to see progress with health, fitness and weight loss goals.

Client Success Story

I help clients get back into exercising and find what they love to do.

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