Susana T.

$122/hour

Experience 11 years

Location New York , NY

Hi ! I’m Susana, native New Yorker, certified Elite Personal Trainer, holding certifications in fitness training, sports nutrition, sports conditioning, therapeutic training, prescriptive stretching, kettlebell training & elite training from the International Sports Sciences Association. I am currently available for private personal training, stretching, and nutrition/lifestyle coaching. My passions include fitness & nutrition, assisted stretching, reflexology and advanced healing, yoga, photography, dogs, and all things creative. Past work experience includes Personal Training and Management at LA Fitness, State of the Art Fitness, Grove Fitness, The Bath Club Fitness Center, Equinox, David Barton Gym, Brownings Fitness, Remorca Fitness. I am also involved in promotional modeling, massage, and healing/ stretch sessions. I love working with and helping others. It’s my life passion.

Trainer Certifications (1)

International Sports Sciences Association

What to Expect

A fun workout created especially for them. I’m very friendly and encouraging, yet tough on form and will push you to perform at your best.

Client Success Story

Which one to choose? A client of mine (age 47, 4 kids, partner in a huge law firm) dropped from 150lbs to 125lbs in six months, ran 10+ marathons (which she had never done), lowered her body fat by 3 points, experienced increased flexibility (took up yoga!) and (under her doctors supervision), stopped taking anti-depressants. Yay!!!!

Specialties

Athletic Performance Bodyweight Training Boot Camp Bosu Cardio Circuit Training Core Jogging Kettlebell Personal Training Plyometric Post-Natal Fitness Pre-Natal Fitness Rehab Training Resistance Senior Fitness Spin Strength And Conditioning Stretching Yoga