Suraj D.

About Me

Hello, my name is Suraj. I began weight lifting when I was 16 mainly because I wanted to become stronger and gain confidence. I dedicated five days a week to training and in time I saw results but I am constantly pushing myself to do better because there is always room for improvement. I have a degree in business but fitness has always been my passion. I knew I needed a career change just like I knew when I needed a lifestyle change and since I spend the majority of my time in the gym I want to help others reach their fitness goals as well. I have knowledge in nutrition and diet from personal experience of changing my calorie intake for different goals. I can properly guide you through weight and strength training techniques. My training approach is effective because it focuses on the person as a whole, not just their physical fitness. I will discuss diet options with you and motivate you mentally not just physically to change for the better, increasing your confidence along the way!

What to Expect

Expect an intense and fun workout that's personalized to meet your goals. You will learn various techniques and styles. You will leave a training session feeling like you pushed yourself to another level while also achieving stress relief and feeling excited for the next session.

Client Success Story

"I had been going to the gym and working out for a few years before I met Suraj and I felt like I had reached a plateau with my workouts. I was just maintaining what I had. I was seeing no results and felt frustrated and bored at the gym. Suraj revamped my love for the gym by showing me new workouts that left me exhausted but excited for our next session. "

Specialties

• Athletic Performance
• Bodybuilding
• Bodyweight Training
• Cardio
• Circuit Training
• Core
• Endurance Training
• Functional Training
• High Intensity
• Hiking
• Jogging
• Kettlebell
• Personal Training
• Powerlifting
• Resistance
• Running
• Strength And Conditioning
• Stretching

I Can Help You Accomplish

• Weight Loss
• Weight Gain
• Firming And Toning
• Increase Muscle Strength
• Endurance Training
• Body Building
• Nutrition

General Availability