Sumanpreet K.

$72/hour

Experience 4 years

Location South Richmond Hill, NY

⚠️I am offering a FREE session so you can try before committing, just click on my website fill out the form with your contact information or contact me on my instagram and I will reach out to you in 24 hours! My training studio is located in Hicksville, so you will have to travel to me ⚠️ To introduce myself, my name is Sumie, I’m a NASM CPT and I have been working out for almost 4 years now, and I have been training for over a year. I have my own personal training gym studio in Hicksville, where I train women one on one! I specialize in building glutes and abs, resistance training, and most importantly building the confidence of every client! Base Session Rates (I also offer discount rates, you can pay per session or buy a training bundle to save more money, but you will have to come in person or contact me directly for those prices on my website sumiefitness.com) Pay As You Go: $75 for 1 hour - in-person sessions at my private training studio $65 for 45 mins - in-person sessions at my private training studio $55 for 30 mins - in-person sessions at my private training studio

Trainer Certifications (1)

National Academy of Sports Medicine

What to Expect

Before any client starts training with me, I do an analysis where we go over your goals and needs, which allows me to make a customized workout plan for you. We will start off by working on your form and getting you accustomed. Depending on your goals, we will gradually add more weights, increase reps, increase tempo, and much more. I also help clients track their macros.

Client Success Story

I had a client who had knee pain even though she was in her 20s. She wanted to lose fat but build glutes. We started off with light weights, and then transitioned into heavy weight training in the course of a few weeks. She was in a slight calorie deficit but was able to build her glutes in the process. She can now squat, deadlift, and go through her day with no knee pain.