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Stuart B.

$52/hour
Experience 15 years
Location Mounds View, MN

Hi, my name is Stuart. I enjoy helping others define and achieve their goals by getting them invested in the process of getting better. I am currently a strength & conditioning coach at a DIII university in Minnesota. I've worked with healthy young athletes in sports performance settings and with older populations rehabbing their total knee replacement in physical therapy clinics, and everyone else in between those two extremes.

Trainer Certifications (2)

Certified Strength and Conditioning Specialists

NSCA

What to Expect

I am an extrovert when I'm in a training environment and like to get to know the people I work with beyond just training them. I seek to develop relationships and make a partnership in the training process. As for the physical part, I train total body according to your fitness goals. Each sessions typically has a total body exercise, lower and upper body exercises, as well as core, rotational, and posterior chain exercises.

Specialties
Athletic Performance Baseball Basketball Bodybuilding Bodyweight Training Circuit Training Core Cross Country Endurance Training Football Functional Training Golf Training High Intensity Hockey Jogging Kettlebell Lacrosse Massage Meditation Personal Training Plyometric Powerlifting Rehab Training Resistance Rowing Running Senior Fitness Soccer Softball Strength And Conditioning Stretching Swimming Track and Field Volleyball Yoga
Locations
University Of St Thomas:
2115 Summit Ave Saint Paul, MN - 55105
Availability
Sunday Sun
Not available
Monday Mon
Not available
Tuesday Tue
Not available
Wednesday Wed
Not available
Thursday Thu
Not available
Friday Fri
Not available
Saturday Sat
Not available
Packages
Hours $/hr Save
6 $56 --
12 $54 4%
20 $52 8%
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Starting at $52/hour
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