Steven S.

Hey, I’m Steve. I have a beautiful wife, Lindsay, two great dogs, and live in sunny Venice, CA. I’ve been a Crossfit competitor for the past four years, and work with high intensity athletes on their mobility, rehab and post-injury physical therapy. I’ve been a PT for five years now, and find the human body to be the most extraordinary machine ever built. The level of what we can accomplish with our bodies is a never ending cycle of awesome. And I feel that Crossfit is really starting to un-tap what we truly are capable of mentally and physically. What really stuck out to me is how often we don’t take care of our bodies, and how often that leads to injury over time. This is especially true of those who engage in high intensity workouts or sports. Most people don’t know how important it is to take steps to prepare their bodies for action.

Trainer Certifications (1)

What to Expect

Each session is different for the client dependent on your goals. Typically I start each session with mobility/warm-up, followed by strength and conditioning

Client Success Story

"Steve has helped me achieve a level of fitness that has greatly improved my surfing. I feel much stronger paddling for difficult waves and I don't get fatigued as quickly when the currents are strong. His workouts are hard, but I always feel great afterwards" --Bruna Schmitz, pro-surfer and swimsuit model

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