Steven L.

$43/hour

Experience 8 years

Location Pittsburgh, PA

Hi, my name is Steve. I am a ACE certified personal trainer who spent nearly a decade as a U.S. Marine on active duty. Much of my time as a Marine was spent managing the fitness programs and body mass composition of Marines in my unit. I also work as a physical rehabilitation specialist at a wellness center in Aspinwall, PA.

Trainer Certifications (1)

American Counsil on Exercise

What to Expect

Workouts that are challenging, but not too much to handle. My goal is continued improvements. I specialize in assisting those who want to decrease body fat, increase muscle mass and cardiovascular endurance. I embrace the philosophy "brilliance in the basics."

Client Success Story

Every client I have trained has made improvements and taken their physical condition to new levels.

Specialties

Bodybuilding Cardio Circuit Training Core Endurance Training High Intensity Jogging Personal Training Powerlifting Resistance Running Senior Fitness Strength And Conditioning Stretching