About Me

Hi, my name is Steven. I have been into personal fitness for the past 6 years, and my goal is to be able to push the mental boundaries that's holding my clients from reaching their personal fitness goals

What to Expect

A client will expect to become closer to their fitness goals whether it's losing weight, gaining weight, becoming more flexible, getting faster, getting stronger, and much more.

Client Success Story

I have a friend named Tre that wanted to become faster and have better endurance for the football season and track and field, he told me he wanted his 40yd dash time to improve from a 4.9 to around a 4.6, so I trained with him. Some of the areas we trained was explosiveness, strength, endurance and speed, we did this by weightlifting, cardio, core, and resistance training for about 4 months. And when the football season rolled around he had a 40 yard dash time of a 4.57, and became one of the fastest players on the varsity football team.

Specialties

  • Athletic Performance
  • Bicycling
  • Bodybuilding
  • Bodyweight Training
  • Boot Camp
  • Cardio
  • Circuit Training
  • Core
  • Cross Country
  • Crossfit
  • Endurance Training
  • Football
  • Functional Training
  • High Intensity
  • Hiking
  • Jiu Jitsu
  • Jogging
  • Kettlebell
  • Kickboxing
  • Mixed Martial Arts (MMA)
  • Personal Training
  • Powerlifting
  • Resistance
  • Strength And Conditioning
  • Stretching
  • Suspension Training
  • Swimming
  • Wrestling

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Endurance Training
  • Body Building

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • Ymca
  • 1126 N Monroe St,
  • Spokane, WA 99201
  • Ymca
  • 2921 E 57th Ave
  • Spokane, WA 99223

  I can travel within 25 miles of zip code 99201

General Availability

Sunday 6am - 1pm
Monday 4pm - 10pm
Tuesday 4pm - 10pm
Wednesday 4pm - 10pm
Thursday 4pm - 10pm
Friday 4pm - 10pm
Saturday 6am - 1pm

Steven's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

$33 /hour

No upfront payment, pay-as-you-train

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it