About Me

Hi, my name is Stephen and i'm the founder of MedWell Fitness. I have over 10 years of experience working in the fitness industry and have worked with people of all ages and fitness levels. Working independently with clients, I have helped to improve their lives through exercise and lifestyle adjustments -- this is what I am most passionate about.

What to Expect

Each and every client is different and my approach combines superb communication skills with passion, knowledge, and expertise in personal training.

Client Success Story

“I started training with Stephen because I had some sports injuries from a few years back that were bothering me. After an assessment, Stephen tailored a routine which has drastically reduced the pain and increased my mobility just after a few sessions. I continue to train with him and would highly recommend him to anyone looking to get fit and work through some nagging injuries. Not only is he extremely knowledgeable, but he is a pleasure to train with.”

Hosain M, Project Manager


  • Endurance Training
  • Functional Training
  • Personal Training
  • Rehab Training
  • Senior Fitness
  • Strength And Conditioning
  • Stretching

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • Complete Body & Spa
  • 301 E 57th St
  • New York, NY 10022
  • Hanson Fitness
  • 795 Broadway
  • New York, NY 10003

  I can travel within 20 miles of zip code 11102

General Availability

Sunday Inquire about availability
Monday Inquire about availability
Tuesday 12pm - 9pm
Wednesday 12pm - 2pm
Thursday 12pm - 9pm
Friday 10am - 2pm
Saturday 8am - 2pm

Stephen's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

$83 /hour

No upfront payment, pay-as-you-train

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it