About Me

Hi, my name is Stephen. I am really outgoing and easy to get a long with. I'm a constant reader and I love laughing. I am focused on creating a fun and exciting health and fitness experience.

What to Expect

A typical training session with me will be 30-60 minutes and include core, strength and flexibility. We will train so that you can not only achieve your fitness/weightloss goals but also feel more alive during your daily activities.


  • Basketball
  • Bodybuilding
  • Bodyweight Training
  • Boot Camp
  • Circuit Training
  • Core
  • Football
  • High Intensity
  • Personal Training
  • Plyometric
  • Post-Natal Fitness
  • Powerlifting
  • Rehab Training
  • Resistance
  • Senior Fitness
  • Softball
  • Strength And Conditioning
  • Stretching
  • Suspension Training
  • TRX

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Nutrition
  • Pre/Post Natal

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • Willing To Travel To Client
  • 15 Miles Radius
  • Plymouth Meeting, PA 19462
  • Retro Fitness
  • 57 E Germantown Pike
  • East Norriton, PA 19401

  I can travel within 15 miles of zip code 19428

General Availability

Sunday 2pm - 6pm
Monday 12pm - 5pm
Tuesday 12pm - 5pm
Wednesday 12pm - 5pm
Thursday 12pm - 5pm
Friday 12pm - 6pm
Saturday 2pm - 6pm

Stephen's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

Select a plan: Pay-as-you-train or a Prepaid package

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it