Hi, my name is Stephanie. I have extensive experience in training, having coached at one of NYC's best boutique gyms AND opening my own studio out here in LA. I specialize in kettlebell training and use them with my in-home training sessions. I have a background in musical theatre and shifted into training after I finally discovered a practice that worked for me after years of struggling with weight loss and my relationship to fitness.
American Counsil on Exercise
We'll start with a dynamic warm-up and mobility work. We will work on strenth and conditioning for the entire body, targeting core work and cardio intervals for fat burning.
Hours | $/hr | Save |
---|---|---|
6 | $139 | -- |
12 | $133 | 4% |
20 | $128 | 8% |
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