Stephanie T.
$62/hour
Experience
10 years
Location
Swanzey, NH
Hi, my name is Stephanie. In 2012 I earned my MS in performance enhancement and injury prevention through U Penn. I am a CrossFit Level 1 Trainer, and an NASM performance Enhancement Specialist. I am always learning and always incorporating new fitness ideas into my clients workouts as well as my own. I train clients privately and in group settings at the fitness studio in Keene, New Hampshire, as well as virtually with online tools.
Trainer Certifications (1)
National Academy of Sports Medicine
What to Expect
A typical workout starts with a gentle warm up, then you'll do 5-8 strength training exercises, mobility exercises or circuit training. All programs are customized to your goals and preferences.
Specialties
Bodybuilding
Circuit Training
Core
Functional Training
Personal Training
Rehab Training
Resistance
Senior Fitness
Strength And Conditioning
Stretching
Suspension Training
TRX
Locations
Primal Conditioning Fitness
28 Park Ave, Suite 102 Keene, NH - 03431Availability
Sunday
Sun
Not available
Monday
Mon
Not available
Tuesday
Tue
Not available
Wednesday
Wed
Not available
Thursday
Thu
Not available
Friday
Fri
Not available
Saturday
Sat
Not available
Packages
| Hours | $/hr | Save |
|---|---|---|
| 6 | $67 | -- |
| 12 | $64 | 4% |
| 20 | $62 | 8% |
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Starting at $62/hour
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