About Me

I left a business career to pursue my passions for health and fitness. I have a mobile fitness training business that brings the gym to you! I am NASM certified in Personal Training, Senior Fitness Specialization, Health Nutrition and Advanced Clinical Weight Loss. I can create a personalized seven-day menu using foods you love and also offer training/menu packages as well as partner training packages. I love seeing results in my clients that change not only their body but their mindsets as well! I also offer complimentary fitness assessments.

What to Expect

Every client is different; you must assess each client's fitness level to know exactly the exercise regimine that should be prescribed for each individual. A warm-up using stretching techniques, the workout and a cool down are all necessary components for a training session.

Specialties

  • Bodyweight Training
  • Cardio
  • Circuit Training
  • Endurance Training
  • Personal Training
  • Running
  • Senior Fitness

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Nutrition
  • Pre/Post Natal

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court

  I can travel within 20 miles of zip code 77077

General Availability

Sunday 6am - 8pm
Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 6am - 8pm

Stephanie's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

$67 /hour

No upfront payment, pay-as-you-train

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it