Stephanie N.

I left a business career to pursue my passions for health and fitness. I have a mobile fitness training business that brings the gym to you! I am NASM certified in Personal Training, Senior Fitness Specialization, Health Nutrition and Advanced Clinical Weight Loss. I can create a personalized seven-day menu using foods you love and also offer training/menu packages as well as partner training packages. I love seeing results in my clients that change not only their body but their mindsets as well! I also offer complimentary fitness assessments.

Trainer Certifications (1)

What to Expect

Every client is different; you must assess each client's fitness level to know exactly the exercise regimine that should be prescribed for each individual. A warm-up using stretching techniques, the workout and a cool down are all necessary components for a training session.

Specialties

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Packages