This was my first time with a personal trainer. I have been wanting to connect with a personal trainer for some time, but always felt awkward doing so and not overly confident in my physical fitness and abilities. Stephanie surpassed all of my expectations.

Stephanie was patient, listening to my concerns and goals. Stephanie even was willing to speak with me before my first session. She then shaped her fitness plan to be tailored to my goals and limitations (I have an injury that prevents me from certain exercises).

The pace and difficulty of her session was consistent with our initial discussion (not too hard, but still challenging).

I have a hectic schedule and Stephanie expressed willingness to be flexible with me. For example, our initial session was a Skype session. I also like that she can offer in-person sessions or Skype sessions.

Overall, Stephanie took the time to make an individually tailored plan for me, she was welcoming and non threatening, and helped provide positive re-enforcement. She is a true gem!

This was my first time with a personal trainer. I have been wanting to connect with a personal trainer for some time, but always felt awkward doing so and not overly confident in my physical fitness and abilities. Stephanie surpassed all of my expectations.

Stephanie was patient, listening to my concerns and goals. Stephanie even was willing to speak with me before my first session. She then shaped her fitness plan to be tailored to my goals and limitations (I have an injury that prevents me from certain exercises).

The pace and difficulty of her session was consistent with our initial discussion (not too hard, but still challenging).

I have a hectic schedule and Stephanie expressed willingness to be flexible with me. For example, our initial session was a Skype session. I also like that she can offer in-person sessions or Skype sessions.

Overall, Stephanie took the time to make an individually tailored plan for me, she was welcoming and non threatening, and helped provide positive re-enforcement. She is a true gem!

Stephanie did a great job of meeting me where I was at. She was patient with me and tailored the speed and difficulty of the session to match my needs.

I had a difficult time choosing a trainer, but I'm so glad I landed on Stephanie. She is a fabulous trainer. She did a nice job of tailoring her session to be challenging for me but not impossible. She also clearly knows what she's doing as she was in shape and could easily demonstrate the different exercises. I also liked that she offers video sessions and the option for in-person training.

She never made me feel weak or silly (some prior trainers I've had experiences with tend to try to shame you). I didn't get any sense of that from Stephanie. Instead, she was supportive and encouraging. She also was receptive to tailoring her lesson plan to meet my goals. This was more of a collaborative experience than I've had with any other trainer. Well done Stephanie! You're a true gem. And to boot, you're rates are incredibly reasonable!

I have just started working with Stephanie and am already feeling the positive effects of her training! She is super professional, prepares tailored programs for every session, and adapts the difficulty level as needed. I totally recommend her with the highest praise!

She was amazing! She listened to all of my concerns and made me feel so comfortable. I felt like the workout was tailored and made exactly with me in mind. Her positive attitude is contagious! I would highly recommend her.