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Fitness Trainer

Stefanie H.

Yonkers, NY (3 locations)

  • Years Training: 5
  • Trains:
  • Kids, Adults, Seniors
Sessions Starting at $93/hr
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About Me

I am a NCSF & AFAA certified personal trainer and ACE certified group fitness instructor, with numerous specialized certifications including TRX, Metcon, Spinning, Kettlebells, Bulgarian Bags, Nutrition & Dietary Supplements. I was a competitive high-level gymnast, collegiate tennis player and most recently a Tough Mudder Finisher. I have worked with both men and women of all ages and all fitness levels as a trainer at NYSC, Crunch Fitness, and independently.


  • Aerobics
  • Athletic Performance
  • Bicycling
  • Bodyweight Training
  • Boot Camp
  • Bosu
  • Boxing
  • Calisthenics
  • Cardio
  • Circuit Training
  • Core
  • Cycling
  • Endurance Training
  • Functional Training
  • Gymnastics
  • High Intensity
  • Hiking
  • Kettlebell
  • Kickboxing
  • Personal Training
  • Pilates
  • Plyometric
  • Pole Fitness
  • Post-Natal Fitness
  • Pre-Natal Fitness
  • Resistance
  • Running
  • Spin
  • Strength And Conditioning
  • Stretching
  • Suspension Training
  • TRX
  • Yoga

I Can Help You Accomplish:

  • Weight Loss
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Nutrition
  • Pre/Post Natal

What to Expect

A challenging workout with a motivating and supportive coach.

Client Success Story

"I originally signed up for training sessions to make sure I was getting a good workout once a week while healing a shoulder injury. My intention had been to do just a few training sessions. However, my sessions with Stefanie were so helpful and so enjoyable I ended up scheduling regular weekly sessions with her for as long as I could. Stefanie is a very gifted fitness trainer and Instructor. Stefanie has terrific energy that boosts the energy of whoever she is working with. The “energy” of an instructor is 90% of what makes you choose one Instructor over another. Stefanie keeps it fun by enthusiastically “changing it up” introducing new ways of working out so sessions are never boring. As a Teacher of a physical practice myself, I was really impressed by the depth of her own physical practices and her endless creativity in designing workouts that were original and made me want to work out. She listens to you and your body and adjusts workouts to give you the ideal level of challenge for what’s going on with you that day. She gently invites you to challenge yourself which is very motivating. It takes sensitivity and good judgment to offer the right amount of challenge to a client and Stefanie has great instincts in this area."
-- Alice H.

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Willing To Travel To Client
  • 15 Miles Radius
  • Yonkers, NY 10708
  • Yonkers Apartment / Home Gym
  • 1304 Midland Ave
  • Yonkers, NY 10704
  • 24 Hour Fitness
  • 887 Pelham Parkway
  • Pelham Manor , NY 10803
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