Staz W.

$82/hour

Experience 40 years

Location Mars, PA

Hi, my name is Staz. I have spent most of my life training and have worked with clients ranging from physically challenged to professional athletes. I believe in my system of training both physically and mentally. That means setting and achieving goals.

What to Expect

Better understanding of biomechanics how to give yourself a mechanical advantage with proper technique

Client Success Story

"I began training with Staz a little over two years ago and have never looked back. Before training with Staz my fitness goals were vague and I was unsure of how to accomplish them. Once we began training, he helped me refine these goals and establish a strategy to achieve said goals in the most efficient manner. Since then, I've achieved all of my original goals along with set others which I am making great progress on. In addition, he has provided me with the knowledge to achieve these goals on my own. In the time we've trained together, my health (physically, mentally and emotional) has improved significantly. I would recommend Staz to anyone, regardless of their age, goals or fitness level. He truly is a master of his craft." - Grant, 24

Specialties

Athletic Performance Baseball Basketball Bodybuilding Football Functional Training Golf Training High Intensity Hockey Plyometric Powerlifting Rehab Training Resistance Soccer Softball Swimming Volleyball Wrestling