About Me

What to Expect

Specialties

  • Aerobics
  • Bodyweight Training
  • Bosu
  • Cardio
  • Core
  • Endurance Training
  • Functional Training
  • High Intensity
  • Jogging
  • Kettlebell
  • Personal Training
  • Plyometric
  • Resistance
  • Running
  • Senior Fitness
  • Strength And Conditioning
  • Stretching
  • Yoga

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • Orion Mc Cord
  • 2050 Fm 423
  • Little Elm , TX 75068

  I can travel within 20 miles of zip code 75068

General Availability

Sunday 6am - 10pm
Monday 7pm - 9pm
Tuesday 6am - 10pm
Wednesday 2pm - 10pm
Thursday 7pm - 10pm
Friday 5pm - 10pm
Saturday 1pm - 10pm

Sonya's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

$50 /hour

No upfront payment, pay-as-you-train

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it