About Me

RESULTS DRIVEN PERSONAL TRAINING WITH A CUSTOMIZED APPROACH INCLUDING NUTRITIONAL PROGRAMS, MEETING THE INDIVIDUAL NEEDS OF EACH CLIENT.

Everything I've learned in med school and being a professional athlete comes together in our sessions.

What can I help you with:

Completely personalized training complementing your natural body.
Completely personalized nutrition.
Motivation and more energy throughout the whole day.
Better cardiac performance.
Reversing stubborn Injuries and improving recovery.
Body fat loss in the right places.
Muscle gain in the right places.
Aesthetically toning and firming the body.
Improved athletic performance.
Preventing diseases like osteoporosis, cardiovascular disease, dementia, Parkinson disease, Joint and tendon injuries.
Improved Flexibility and Mobility with assisted stretching when necessary.
Supplemental material concerning nutrition and exercise in the form of books, individual papers and videos for FREE.
Proper anatomical knowledge and molecular understanding due to my background in cardiovascular surgery and professional sports.

What to Expect

My focus is to help you achieve your health and fitness goals and that's exactly what you can expect. Dropping pounds of fat, firming and strengthening your body into a more healthy and attractive shape, without the need of superfluous hours in the gym or unnecessary cardio.

Client Success Story

"It is clear that Simon has extensive experience helping people with fitness and makes it a personal priority to use his background in science to give people clear explanations about why everything he is teaching is important and how it will benefit your body on the biochemical/anatomical level. I’m grateful for the commitment that Simon has shown to help me improve myself and I look forward to more of the same!"
-George C., Los Angeles

"In just a few months after training with Simon I've definitely started to notice a transformation in my physique; people around me compliment me all the time. The other day, my friend who had not seen me in several months immediately said I looked really in shape when she saw me."
-Daniel J., Los Angeles

"Such a great personal trainer!!!" -Jimmy C., Los Angeles

"Simon made me feel beautiful and fit again." - Kiara, Germany

"I always felt to think and just wanted to put on some weight and look athletic, Simon gave me the fastest and surest way to get there." - Kai, Germany

"Simon is so great! He is not only helping with a workout routine but he is very knowledgable about how the body works and the specific foods needed. My body changed very quickly and he really works with you specifically to create the best results.
I STRONGLY recommend him!" - Daniella

"Awesome personality and customer service.
He understands his customers and provide tailored workouts for them." - Alex

"Simon is an excellent trainer. He understands the balance between pushing you and adapting to whatever physical limitations/challenges you may have. He’s punctual, always positive and I’ve seen so many changes in my body from just working with him a few short months. If you’re looking for someone that will: keep you motivated, is knowledgeable on the human anatomy, hold you accountable and offer advice outside of your session- hire Simon!" - Tramayne

"Simon is a motivated and passionate trainer. I received a very quick response and got a free consultation and decided to start my workout with him right away. I learned a lot from him and I’m still learning. " - Terry

"Simon changed my nutrition and therefore my life." - Lou, France

Specialties

  • Athletic Performance
  • Bodybuilding
  • Bodyweight Training
  • Boot Camp
  • Boxing
  • Capoeira
  • Cardio
  • Core
  • Crossfit
  • Diving
  • Endurance Training
  • Functional Training
  • High Intensity
  • Martial Arts
  • Massage
  • Meditation
  • Mixed Martial Arts (MMA)
  • Personal Training
  • Powerlifting
  • Resistance
  • Strength And Conditioning
  • Stretching
  • Swimming
  • Track and Field
  • Trail Running

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • Gold's Gym Downtown La
  • 735 S Figueroa St #100
  • Los Angeles, CA 90017
  • Personal Gym
  • 1619 N La Brea Ave
  • Los Angeles, CA 90028
  • Hollywood Gym & Fitness
  • 1551 N La Brea Ave
  • Los Angeles, CA 90028
  • The Los Angeles Athletic Club
  • 431 W 7th St
  • Los Angeles, CA 90014
  • Willing To Travel To A Client
  • 1619 N La Brea Ave
  • Los Angeles, CA 90028

  I can travel within 15 miles of zip code 90028

General Availability

Sunday 6am - 10pm
Monday 6am - 10pm
Tuesday 6am - 10am and 12pm - 9pm
Wednesday 8am - 10pm
Thursday 6am - 9pm
Friday 6am - 10am and 12pm - 10pm
Saturday 6am - 10pm

Simon's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

Client Feedback


Tramayne

Simon is an excellent trainer. He understands the balance between pushing you and adapting to whatever physical limitations/challenges you may have. He’s punctual, always positive and I’ve seen so many changes in my body from just working with him a few short months. If you’re looking for someone that will: keep you motivated, is knowledgeable on the human anatomy, hold you accountable and offer advice outside of your session- hire Simon!

September 26, 2019 • Verified
Daniella

Simon is so great! He is not only helping with a workout routine but he is very knowledgable about how the body works and the specific foods needed. My body changed very quickly and he really works with you specifically to create the best results.
I STRONGLY recommend him!

May 15, 2019 • Verified
Terry

Simon is a motivated and passionate trainer. I received a very quick response and got a free consultation and decided to start my workout with him right away. I learned a lot from him and I’m still learning.

May 11, 2019 • Verified
Alex

Awesome personality and customer service.

He understands his customers and provide tailored workouts for them.

May 10, 2019 • Verified
George C.

I reached out to Simon knowing that I had to make drastic lifestyle changes both in and out of the gym in order to adopt a healthier lifestyle. More than a personal trainer, Simon has become a close friend who has worked with me very closely to teach me more about exercise in a more holistic manner in conjunction with proper dietary habits. It is clear that Simon has extensive experience helping people with fitness and makes it a personal priority to use his background in science to give people clear explanations about why everything he is teaching is important and how it will benefit your body on the biochemical/anatomical level. I’m grateful for the commitment that Simon has shown to help me improve myself and I look forward to more of the same!

March 7, 2019 • Verified
Daniel J.

I've been training with Simon for just about 6 months now and he is absolutely fantastic. He's my first trainer ever and honestly the first time I'm training this high intensity and really pushing myself.

He's a firm believer that it is both nutrition and fitness that work hand in hand to bring the best results and healthiest version of yourself out, which really aligns with my mindset as a vegan. He approaches training, muscle building and nutrition with a really scientific background. He even reviews my meals and provides recommendations on the side.

With every session Simon brings to the table a progressive, always-evolving workout routine with an aggressive yet balanced touch. I can tell he is thinking about our program outside of our sessions and really tackling muscle building and high intensity training from all directions with mostly free weight exercises. My apartment gym is has good but limited equipment offerings but Simon really gets creative with it, sometimes bringing ropes and other small equipment for special exercises. His workout routines are just the right touch of aggressive to push you to the maximum point to reach your goals effectively.

In just a few months after training with Simon I've definitely started to notice a transformation in my physique; people around me compliment me all the time. The other day, my friend who had not seen me in several months immediately said I looked really in shape when she saw me.

I have other friends who have trainers at like 24 hours fitness or LA fitness and they don't ever talk about their trainers this way. If anything, they were impressed and nodded their heads and things I told them Simon told me. I'd highly recommend Simon to anyone who is looking to transform their health and fitness routine and get to your personal next level – you won't be disappointed!

March 8, 2019 • Verified
Jimmy C.

Such a great personal trainer!!!

March 7, 2019 • Verified
$85 /hour

No upfront payment, pay-as-you-train

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it