About Me

Hey my name is Sherman and I am a ASFA certified personal trainer. I started working out in 2011 because I wanted to become a better me and since then I have loved training. I have been certified since August 2015 but I have been training others since 2012. I may not have as much experience as other trainers but I guarantee clients will see results from my sessions.

What to Expect

A client can expect a very fun but also challenge session with me. The hard work will pay off

Client Success Story

In 2012 I trained a woman who was having confidence issues because of her appearance and I convinced her to start working out with me and she lost 40 pounds in 3 months. She was very happy with her results and I was happy for her.


  • Bodyweight Training
  • Boxing
  • Cardio
  • Circuit Training
  • Core
  • Kickboxing
  • Personal Training

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Nutrition

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • Federal Hill Fitness
  • 39 E Cross Street
  • Baltimore, MD 21230

  I can travel within 0 miles of zip code 21217

General Availability

Sunday Inquire about availability
Monday 1pm - 2pm
Tuesday 7pm - 8pm
Wednesday 8pm - 9pm
Thursday Inquire about availability
Friday 1pm - 2pm
Saturday 2pm - 3pm and 4pm - 5pm

Sherman's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

Client Feedback

Corey P.

Sherman is a great trainer and a great motivator i would recommend him to other friends.

March 26, 2016 • Verified
Mike R.

I enjoy working with Sherman, and find him to be a knowledgable and motivational trainer and fitness coach. I've just recently restarted regular workouts and am glad to have found Sherman at the Planet Fitness in Baltimore's inner harbor area.

March 11, 2016 • Verified
Mystee E.

Sherman is a great trainer. He is very attentive to my strengths and weaknesses. He pushes me with exercise and every set. I've noticed a difference after just two weeks of training. I'd definitely recommend him to others looking for assistance with working out.

March 10, 2016 • Verified

Sherman is really great to work with. I have the results to show for it.

March 10, 2016 • Verified
Towanda S.

Sherman is an excellent trainer he gives you that motivation you need to accomplish your goal. He keeps you focus on always improving yourself.

March 10, 2016 • Verified
$67 /hour

No upfront payment, pay-as-you-train

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it