Hey my name is Sherman and I am a ASFA certified personal trainer. I started working out in 2011 because I wanted to become a better me and since then I have loved training. I have been certified since August 2015 but I have been training others since 2012. I may not have as much experience as other trainers but I guarantee clients will see results from my sessions.
- Bodyweight Training
- Circuit Training
- Personal Training
I Can Help You Accomplish:
- Weight Loss
- Weight Gain
- Firming And Toning
What to Expect
A client can expect a very fun but also challenge session with me. The hard work will pay off
Client Success Story
In 2012 I trained a woman who was having confidence issues because of her appearance and I convinced her to start working out with me and she lost 40 pounds in 3 months. She was very happy with her results and I was happy for her.
- Federal Hill Fitness
- 39 E Cross Street
- Baltimore, MD 21230
Sherman is a great trainer and a great motivator i would recommend him to other friends.
I enjoy working with Sherman, and find him to be a knowledgable and motivational trainer and fitness coach. I've just recently restarted regular workouts and am glad to have found Sherman at the Planet Fitness in Baltimore's inner harbor area.
Sherman is a great trainer. He is very attentive to my strengths and weaknesses. He pushes me with exercise and every set. I've noticed a difference after just two weeks of training. I'd definitely recommend him to others looking for assistance with working out.
Sherman is really great to work with. I have the results to show for it.
Sherman is an excellent trainer he gives you that motivation you need to accomplish your goal. He keeps you focus on always improving yourself.