About Me

Hi, my name is Shelley. I am an ACE certified personal trainer and group fitness instructor specializing in customized exercise programming, high intensity interval (HIIT) training, aqua fitness and green exercise.

I created FIT530 to offer fitness solutions for all and without a gym membership. It is my goal to create fun, challenging + safe environments for my clients as they push their limits + crush their goals!

I also teach/train at UNR's E.L. Wiegand Center in Reno, NV, the Truckee-Donner Recreation & Parks District Pool, Performance Training Center in Truckee, Tahoe Mountain Club's Old Greenwood Fitness Center, Northstar Property Owners' Association and the Pool at Lahontan.

What to Expect

There is no typical training session - when you work with me, I build a custom program to meet the goals we discuss upfront. Be it lose weight, improve your golf game or build bone density, every client gets a results-driven program tailored to their physical abilities.

Client Success Story

"I have been attending water fitness classes consistently for nearly a year. I REALLY enjoy Shelley's AquaHIIT class at the Truckee pool and at the Northstar pool this past summer. The workout is a great full body low impact exercise that compliments my trail running, snow skiing, and other seasonal fitness activities. I have been complimented by friends on appearing more toned since I have taken these classes and I love that! Shelley is very knowledgeable about physical fitness and keeps all her workouts fun and fresh!" - Sue

"Love love love Shelley's buggy boot camp. She is an amazing instructor and what she has started for all the mamas to get fit and healthy with kids in tow is incredible. I look forward to every session." - Michelle

Specialties

  • Aerobics
  • Athletic Performance
  • Bodyweight Training
  • Boot Camp
  • Bosu
  • Cardio
  • Choreography
  • Circuit Training
  • Core
  • High Intensity
  • Hiking
  • Personal Training
  • Plyometric
  • Resistance
  • Senior Fitness
  • Strength And Conditioning
  • Stretching
  • Suspension Training
  • TRX
  • Water Fitness

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • Willing To Travel To Client
  • 15 Miles Radius
  • Truckee, CA 96160
  • Truckee Community Recreation
  • 8924 Donner Pass Rd
  • Truckee, CA 96161
  • Truckee River Regional Park
  • 10600 Brockway Rd
  • Truckee, CA 96161
  • Northstar Property Owners
  • 2200 North Village Drive
  • Truckee, CA 96161

  I can travel within 25 miles of zip code 96161

General Availability

Sunday Inquire about availability
Monday Inquire about availability
Tuesday Inquire about availability
Wednesday Inquire about availability
Thursday Inquire about availability
Friday Inquire about availability
Saturday Inquire about availability

Shelley's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

$100 /hour

No upfront payment, pay-as-you-train

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it