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Shelley N.

$102/hour
Experience 3 years
Location Durhan, CA

Hi, my name is Shelley. I am an ACE certified personal trainer and group fitness instructor specializing in customized exercise programming, high intensity interval (HIIT) training, aqua fitness and green exercise. I created FIT530 to offer fitness solutions for all and without a gym membership. It is my goal to create fun, challenging + safe environments for my clients as they push their limits + crush their goals! I also teach/train at UNR's E.L. Wiegand Center in Reno, NV, the Truckee-Donner Recreation & Parks District Pool, Performance Training Center in Truckee, Tahoe Mountain Club's Old Greenwood Fitness Center, Northstar Property Owners' Association and the Pool at Lahontan.

Trainer Certifications (1)

American Counsil on Exercise

What to Expect

There is no typical training session - when you work with me, I build a custom program to meet the goals we discuss upfront. Be it lose weight, improve your golf game or build bone density, every client gets a results-driven program tailored to their physical abilities.

Client Success Story

"I have been attending water fitness classes consistently for nearly a year. I REALLY enjoy Shelley's AquaHIIT class at the Truckee pool and at the Northstar pool this past summer. The workout is a great full body low impact exercise that compliments my trail running, snow skiing, and other seasonal fitness activities. I have been complimented by friends on appearing more toned since I have taken these classes and I love that! Shelley is very knowledgeable about physical fitness and keeps all her workouts fun and fresh!" - Sue "Love love love Shelley's buggy boot camp. She is an amazing instructor and what she has started for all the mamas to get fit and healthy with kids in tow is incredible. I look forward to every session." - Michelle

Specialties
Aerobics Athletic Performance Bodyweight Training Boot Camp Bosu Cardio Choreography Circuit Training Core High Intensity Hiking Personal Training Plyometric Resistance Senior Fitness Strength And Conditioning Stretching Suspension Training TRX Water Fitness
Locations
Availability
Sunday Sun
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Monday Mon
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Tuesday Tue
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Wednesday Wed
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Thursday Thu
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Friday Fri
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Saturday Sat
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Packages
Hours $/hr Save
6 $111 --
12 $107 4%
20 $102 8%
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Starting at $102/hour
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