Shelby M.
*CURRENTLY ACCEPTING ONLINE, VIRTUAL, IN PERSON CLIENTS (certain location) - Message me for details! Hi! My name is Shelby Michelle, and I am a Nutritionist & Fitness Trainer. If you are a beginner or someone who took a long break and don't know where to start, you need help building a healthy lifestyle while seeing results. I help clients transform IN AND OUT for long-term results. Let's get FIT N be HEALTHY for long-term to feel fit, strong, confident, healthy. I have been training for the past 7 years.
Trainer Certifications (1)
National Academy of Sports Medicine
What to Expect
My training is all about form. We always start off with a mobility/flexibility, balance & core followed with strength training which is customized to your goals. My training also includes a workout program account for clients who sign up with a package (pay as you go not included), nutrition program, grocery healthy finds, healthy recipes WITHOUT DIETING OR excessive gym sessions . Your account will include progress review, news feed for community support from others all in one place. Everything is customized to your body, health and goals. You will always have text support when you need me or have any questions.
Client Success Story
CLIENT EVELIN: This is exactly one year. Before joining #Fitnhealthy I already trained but I didn’t really have any knowledge nor was doing it for the right reasons. When I met Michelle my vision changed for good! I use to always worry more about the physical progress instead of just being #FitNhelathy. I started to worry more about being healthy and learned that the progress will come with discipline and being consistent.thank you Michelle for alway being there and your patience🥰🥰
Specialties
Locations
Ashford
1200 S Dairy Ashford Rd Houston , TX - 77077
Memorial Park Area
920 Westcott St Houston , TX - 77007
Travel To Your Area
Bramblewood Dr Houston , TX - 77079Availability
Sunday
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Packages
| Hours | $/hr | Save |
|---|---|---|
| 6 | $44 | -- |
| 12 | $42 | 4% |
| 20 | $40 | 8% |
Reviews
100%
Thank you so much Shelby for your guidance and always doing everything with love. Thanks for all the tips and advice you have helped me build a fit and healthy lifestyle. Cheers to many more years.
I have been training with her for 6 months and wow i have never learned soooo much about my body and myself. She taught me to love myself and live a fit and healthy lifestyle. Thank you Shelly for your guidance. You don't understand how much this has transformed my life in every area of my life 🥲
She was great and really helped me get past my fear of the gym and taught me a solid framework for staying consistent in the gym. Her nutrition advice also helped me a ton and she was always willing to offer suggestions when I couldn’t figure out how to hit my goals. I really liked her training style and would recommend her to anyone regardless of experience cause she knows her stuff and knows how to make it super approachable!
I loved Shelby! She has very good communication, she is very patient. She explains everything very well and gives many options, she is very charismatic and is willing to help me achieve the things I need to reach my goal.
She was very polite and professional.
I love training with Shelby I have been training with her for 1 year & I love that she always works with my schedule no matter what comes the way, our sessions are always different challenging and fun. I have lost 38 lbs in a year and going. Not only did she help me lose weight but she also helped me improve my overall health life. I can always text her anytime and she will support me through my meltdowns lol. I definitely recommend her if your looking for long term results and need help changing your health life.
She’s super good, and helpful. Has guided me through the whole weight loss process and I’ve never felt better! Highly recommend. Great trainer and friend.
I love Shelby!!! She has honestly changed my life and my whole looked on health/fitness. I don’t think my fitness journey would have been where it’s at now if it wasn’t for her. There’s been times where I don’t want to workout or I’m just not doing the best, and Shelby always pushes me no matter what. She listened to every concern I have. She’s truly the best! I HIGHLY RECOMMEND her to ANYONE!!!
Michelle is such a great trainer! I started training with her in the beginning of January 2018 and about to almost hit a year with her the next few months. I have lost over 30 lbs and shredding more. She helps me achieve my goal and more. I already have my fiancé and couisn working out with her as well. People are asking me how great I look and I have to give it all to Michelle. No need to look for a trainer, you have found the one right here!
Starting at $40/hour
