Shelby M.
Hi, I’m a Fitness & Nutrition Coach and founder of FitnHealthy. I specialize in helping beginners and lifestyle transformations (especially busy work life, parents and beginners) build a strong, confident body without extreme dieting or living in the gym. If you’ve ever felt overwhelmed, inconsistent, or unsure where to start… you’re exactly who I help. With over 7 years of experience, I don’t just focus on workouts I coach you through building a real lifestyle that fits your routine, your body, and your goals. That is sustainable long term. My mission is simple: To help you become fit, healthy, and confident for life not just for a season!
Trainer Certifications (1)
National Academy of Sports Medicine
What to Expect
When you work with me, you’re not just getting workouts you’re getting full support and structure. Every session/program includes: A customized workout plan based on your goals with Mobility, balance, and core-focused warm-ups, Strength training designed for your body, & Guidance on proper form every step of the way. Depending on your package, you’ll also get: A personalized nutrition plan (no strict dieting), Easy, realistic recipes + grocery finds, Progress tracking and check-ins, Access to your training app + community support, & Ongoing messaging support whenever you need help. Everything is tailored to you your body, your lifestyle, and your pace.
Client Success Story
“Before FitnHealthy, I was working out but had no real direction. Michelle completely changed my mindset. I stopped obsessing over just physical results and started focusing on being healthy. That’s when everything changed. The progress came from consistency and discipline and she was there every step of the way.” — Evelin
Specialties
Locations
Ashford
1200 S Dairy Ashford Rd Houston , TX - 77077
Memorial Park Area
920 Westcott St Houston , TX - 77007
Travel To Your Area
Bramblewood Dr Houston , TX - 77079
Memorial City Way
303 Memorial City Way Houston , TX - 77024
The Tinsley
919 Gillette St Houston , TX - 77019Availability
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Packages
| Hours | $/hr | Save |
|---|---|---|
| 6 | $44 | -- |
| 12 | $42 | 4% |
| 20 | $40 | 8% |
Reviews
100%
Thank you so much Shelby for your guidance and always doing everything with love. Thanks for all the tips and advice you have helped me build a fit and healthy lifestyle. Cheers to many more years.
I have been training with her for 6 months and wow i have never learned soooo much about my body and myself. She taught me to love myself and live a fit and healthy lifestyle. Thank you Shelly for your guidance. You don't understand how much this has transformed my life in every area of my life 🥲
She was great and really helped me get past my fear of the gym and taught me a solid framework for staying consistent in the gym. Her nutrition advice also helped me a ton and she was always willing to offer suggestions when I couldn’t figure out how to hit my goals. I really liked her training style and would recommend her to anyone regardless of experience cause she knows her stuff and knows how to make it super approachable!
I loved Shelby! She has very good communication, she is very patient. She explains everything very well and gives many options, she is very charismatic and is willing to help me achieve the things I need to reach my goal.
She was very polite and professional.
I love training with Shelby I have been training with her for 1 year & I love that she always works with my schedule no matter what comes the way, our sessions are always different challenging and fun. I have lost 38 lbs in a year and going. Not only did she help me lose weight but she also helped me improve my overall health life. I can always text her anytime and she will support me through my meltdowns lol. I definitely recommend her if your looking for long term results and need help changing your health life.
She’s super good, and helpful. Has guided me through the whole weight loss process and I’ve never felt better! Highly recommend. Great trainer and friend.
I love Shelby!!! She has honestly changed my life and my whole looked on health/fitness. I don’t think my fitness journey would have been where it’s at now if it wasn’t for her. There’s been times where I don’t want to workout or I’m just not doing the best, and Shelby always pushes me no matter what. She listened to every concern I have. She’s truly the best! I HIGHLY RECOMMEND her to ANYONE!!!
Michelle is such a great trainer! I started training with her in the beginning of January 2018 and about to almost hit a year with her the next few months. I have lost over 30 lbs and shredding more. She helps me achieve my goal and more. I already have my fiancé and couisn working out with her as well. People are asking me how great I look and I have to give it all to Michelle. No need to look for a trainer, you have found the one right here!
Starting at $40/hour
