About Me

I’m Shawn / N.A.S.M. Certified Personal Fitness Trainer and iCore specialist, martial arts instructor and lecturer, INBF bodybuilder, expert fitness coach. I currently hold two personal trainers certificates.  

What to Expect

Introductions and assessment gathering to determine the best training course for there session. Detail instructions and a work-a-long with myself to ensure all techniques are approachable and capable. Plenty of functional and actionable training programs. Great energy and ongoing knowledge base of fitness and nutritional support. Most of all energy and fun.

Client Success Story

Lisa Schettino - Client duration: 10 years
"Since meeting and training with Shawn, I have found fitness to be more than just something to keep you fit. It has become my new lifestyle.

Maria Zulli - Client duration: 8 years
Shawn has helped me to lose the weight I never thought I could. He is more than a trainer, he's my fitness therapist. "LOL".

Specialties

  • Aerobics
  • Athletic Performance
  • Bodybuilding
  • Bodyweight Training
  • Boot Camp
  • Boxing
  • Calisthenics
  • Cardio
  • Choreography
  • Circuit Training
  • Core
  • Crossfit
  • Cycling
  • Dance
  • Endurance Training
  • Functional Training
  • High Intensity
  • Hiking
  • Jiu Jitsu
  • Karate
  • Kickboxing
  • Martial Arts
  • Massage
  • Meditation
  • Mixed Martial Arts (MMA)
  • Personal Training
  • Plyometric
  • Senior Fitness
  • Strength And Conditioning
  • Stretching

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition
  • Pre/Post Natal

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • 1 City Place
  • 1 City Place
  • White Plains, NY 10601
  • Ryanne Galante
  • 6 Barbara Lane
  • Hartsdale, NY 10530

  I can travel within 10 miles of zip code 10601

General Availability

Sunday Inquire about availability
Monday 10am - 4pm
Tuesday 6am - 7am and 10am - 4pm
Wednesday 6am - 7am and 10am - 4pm
Thursday 10am - 4pm
Friday 6am - 7am
Saturday 7am - 12pm

Shawn's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

$167 /hour

No upfront payment, pay-as-you-train

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it