Shaun S.

Hey Everyone! My name is Shaun and I'm the founder/creator of THE SURGE EFFECT: a VIP/Concierge Performance Coaching and Transformational Specialist service. For the last 8 years my team and I have had the wonderful privilege of helping thousands of people (of all ages and professions) transform their bodies, mind, and lives through my unique coaching strategy: THE SURGE EFFECT. Our focus is derived from 3 key pillars. 1) Science of Achievement 2) Transformation Psychology 3) Art of Fulfillment (explained in detail below). I developed these pillars from my years and experience in Pre-Med studies, Health, Psychology, and helping transform so many people over the years. PROGRAMS In life, achieving success and reaching our goals comes down to 20% mechanics (knowing what to do) and 80% psychology. Below is my approach to each category FITNESS *****1 ON 1 VIP PERSONAL TRAINING/NUTRITION******* I teach busy professionals, moms/dads, college/highschool, children, and elderly how to achieve fitness goals without altering their current lifestyle and without food restrictions. It doesn't require endless hours in the gym, nor does it require all meals cooked at home. Whether we workout at your apt gym, home, or outdoor park----and whether you cook every meal at home or never cookat home, you will learn and master everything you need to know about the best workouts and nutrition plans for your schedule/lifestyle. We will also uncover the myths and fallacy in the fitness industry and how to create lasting success through sustainable and lifestyle friendly habits. In fact, during this process you'll learn the following 1) How to spend no more than 5 hours per week working out and still crush your fitness goals (whether it's in the gym, in your home, hotel gym, or at your local park) 2) How to eat foods you love and crave and still hit those body goals (whether always eating at home or always eating out) 3) How to create sustainable and positive lifestyle changes so that you can forever stay in great shape despite your busy schedule. **Other Personal Training/Nutrition Service Offerings** - Meal Prep Coaching - Grocery Shopping/Food Label Coaching ****** ONLINE PERSONAL TRAINING****** - Get all the resources, materials, and knowledge as my 1 on 1 clients for a fraction of the cost. - 24/7 Txt support - Personalized strategies and programs -More LIFE COACHING Feeling like you need direction in life? Need motivation? Do you have a lot of stress? Wanting more out of life and don't know how to achieve it? Feeling trapped in a job you hate and have a dream of freedom? The Surge Effect Performance/Life Coaching helps put you back in the driver seat of your life- where we feel most alive. Whether you just need help with better work life balance, how to navigate a tough path in your journey, or whether you feel like you are on a completely wrong pathway and in need of direction, we can help! Struggling with your finances? I can teach you how I managed to move to LA with no job and $400 after college to having over 130k invested in real estate properties and flips and creating financial freedom for myself. WHAT WE COVER IN LIFE COACHING - Assess Your Goals and What YOU Want to see happen -Create an Action Plan for your goals and Measure Your Progress to make sure you are advancing -Breakthrough limiting beliefs/mindsets that are keeping you from unleashing your fullest potential - Discover the neuroassocations you've made and we change them to make sure you always follow through with your goals -Create rituals/routines to make sure you are always in control of your emotions and start each day with a winner's mindset to help you achieve your dreams. -Create a principle centered paradigm to make sure you are living an abundant and fulfilled life While every client session and path is different, we typically start by diving into your limiting belief patterns- thoughts, feelings, emotions, and experiences of the past that are holding your back from unleashing your true potential and greatest self. We all have limiting mindsets that hold us back-- once we begin uncovering those and telling a new story, only then can we move to new heights in life. We then begin developing and planning the life that you want to live. What would the ultimate life look like? We begin creating routines, strategies, tactics, and implement simple disciplines and habits that will begin to empower us and move us on the right track toward our goals During this whole process we focus a lot on happiness and fulfillment. Despite where we are in our journey, learning how to have absolute gratitude and appreciation for the good and the bad is vital for fulfillment. While I love watching my clients achieve new success and heights in their life and business, I focus a lot of creating fulfillment and happiness as success without fulfillment is the ultimate failure. We want to uncover who you truly are at the core and help you unleash a life where your true potential shines- your purpose. FINANCE Surge Effect excels in helping people create strategies to cut their budget, implement effective debt pay payoff strategies, increase income through entrepreneurship and passions. In addition I help strategize for passive income investing and wealth building. If you have a financial goal I can help you achieve it 3 KEY PILLARS 1) THE SCIENCE OF ACHIEVEMENT. (finding the most effective strategies to help YOU achieve the goals YOU have). We determine the best strategies for YOUR lifestyle and YOUR goals, we create a winning environment with 24/7 support and accountability, and we continually measure progress to make sure you are advancing. We break down your goals to a science and use reverse engineering to make sure you are able to achieve whatever it is you are wanting. 2) PSYCHOLOGY OF CHANGE (how to create long term lasting follow through so we not only know what to do, but actually do what we know. Where most people fail, and what most coaches fail to teach is strong psychology. All of our success in life comes down to our level of psychology. Together you learn how to create new neuroassociations (the mechanism behind all action and inaction) so that you can finally follow through with your goals and strategies and actually begin to enjoy them. We breakthrough limiting beliefs/mindset and other psychological barriers keeping you from your greatest potential as well. 3) ART OF FULFILLMENT (understanding each persons unique psychology to create greater fulfillment and happiness in life). You are here because you have a goal you want to achieve. But on a deeper level, you've set that goal because there is a feeling you think you will get once you achieve that goal (why we do anything-- to feel something). What we do together is not only help you achieve your goals, but more importantly, we learn how to live a more fulfilled, enriched, and purpose driven life during the process. MY STORY: HOW IT ALL BEGAN After graduating with a 4.0 as a premed student, I decided not to pursue medicine (wasn't my passion) and moved to LA with $400 and no job. Working only side jobs and struggling to figure myself out, I was left pretty unmotivated, uncertain about my life, and lost. I decided to study and learn from the most successful people in the areas I cared about the most-- fitness, psychology, happiness/fulfillment, finances, business. Only working side jobs I managed to save 40k in the first 2.5 years, transformed my physique, began investing rental properties and property flips, and built a coaching business helping others transform their lives etc. Now I have over 130k invested in property flips and rental properties and have continued to grow my business to new levels helping many transform their lives.

What to Expect

I focus on the 3 major components to creating Fitness transformation. 1) Effective and fun workouts 2) Nutrition regimen with 0 food restrictions-- allowing clients to eat foods they love and crave 3) Transformation Psychology- we explore psychology to creating LASTING change, success, and fulfillment in fitness and life. First we get an idea of where you are and where you want to be. We begin mapping out a plan/regimen centered around your lifestyle and workout/food preferences. We also begin learning and exploring the psychology behind creating success in fitness and life. Many of my clients love exploring where their limiting beliefs are, creating new neuroassociations so they can stop procrastinating and create follow through, etc. My team and I focus a lot on giving well rounded and high quality attention to each client to allow them to CRUSH their goals.

Client Success Story

I have so many wonderful stories of clients who struggle for so long to lose weight, trying so many different eating strategies... where they would lose weight, but immediately put it back on once they began eating "normal" again. Through my methods they learned how to eat the foods they love and have kept the weight off long term.

Specialties

Locations

Packages