I am a mobile personal trainer and I train my clients at their condo gym or if they do not have one, at a local park bringing my own equipment.
I have been involved in fitness for over 20 years and I have been working with all kind of people: with disabilities, fitness enthusiasts, those new to exercise, busy professionals, CEOs, moms, elderly up to recreational and elite level athletes.
I worked in both the clinical, sports and recreational settings as a dietitian, personal trainers and strength and conditioning coach. All this combined experience allow me to work with all kind of people.
I help young, old, men and women from all walk of life not only to get in their best shape but also to feel better and to build good nutrition and lifestyle habits.
What to Expect
I divide the training in 3 parts :
1) Dynamic warm up
2) Training which vary depending the client goal
3) Cool down
Before to plan a training regimen I always set up weekly and monthly goals with my clients.
Client Success Story
Shantih Coro is highly educated in his field, engaging, dedicated, and reliable. In short, he is exactly the right person to interface with clients who expect and demand only the best.
- Athletic Performance
- Bodyweight Training
- Boot Camp
- Circuit Training
- Functional Training
- High Intensity
- Personal Training
- Post-Natal Fitness
- Pre-Natal Fitness
- Senior Fitness
- Strength And Conditioning
I Can Help You Accomplish
- Weight Loss
- Weight Gain
- Firming And Toning
- Increase Muscle Strength
- Aerobic Fitness
- Endurance Training
- Body Building
- Pre/Post Natal
- Snyder Park
- 3299 Sw 4th Avenue
- Ft. Lauderdale, FL 33315
I can travel within 20 miles of zip code 33009
|Sunday||Inquire about availability|
|Monday||6am - 1pm and 4pm - 8pm|
|Tuesday||6am - 1pm and 4pm - 8pm|
|Wednesday||6am - 1pm and 4pm - 8pm|
|Thursday||6am - 1pm and 4pm - 8pm|
|Friday||6am - 1pm and 4pm - 8pm|
|Saturday||Inquire about availability|
Shantih's Pictures & Videos
Your first session is backed by our Good Fit Guarantee