Fitness trainer picture

Shantih C.

$102/hour
Experience 30 years
Location Hallandale Beach, FL

I am a mobile personal trainer and I train my clients at their condo gym or if they do not have one, at a local park bringing my own equipment. I have been involved in fitness for over 20 years and I have been working with all kind of people: with disabilities, fitness enthusiasts, those new to exercise, busy professionals, CEOs, moms, elderly up to recreational and elite level athletes. I worked in both the clinical, sports and recreational settings as a dietitian, personal trainers and strength and conditioning coach. All this combined experience allow me to work with all kind of people. I help young, old, men and women from all walk of life not only to get in their best shape but also to feel better and to build good nutrition and lifestyle habits.

Trainer Certifications (1)

International Sports Sciences Association

What to Expect

I divide the training in 3 parts : 1) Dynamic warm up 2) Training which vary depending the client goal 3) Cool down Before to plan a training regimen I always set up weekly and monthly goals with my clients.

Client Success Story

Shantih Coro is highly educated in his field, engaging, dedicated, and reliable. In short, he is exactly the right person to interface with clients who expect and demand only the best. Yvonne Roberts

Specialties
Athletic Performance Bodyweight Training Boot Camp Bosu Boxing Calisthenics Cardio Circuit Training Core Crossfit Functional Training High Intensity Jogging Kettlebell Kickboxing Personal Training Plyometric Post-Natal Fitness Pre-Natal Fitness Resistance Senior Fitness Strength And Conditioning Stretching TRX
Locations
Snyder Park
3299 Sw 4th Avenue Ft. Lauderdale, FL - 33315
Availability
Sunday Sun
Not available
Monday Mon
6am - 1pm and 4pm - 8pm
Tuesday Tue
6am - 1pm and 4pm - 8pm
Wednesday Wed
6am - 1pm and 4pm - 8pm
Thursday Thu
6am - 1pm and 4pm - 8pm
Friday Fri
6am - 1pm and 4pm - 8pm
Saturday Sat
Not available
Packages
Hours $/hr Save
6 $111 --
12 $107 4%
20 $102 8%
Reviews

This instructor does not have any reviews yet.

Starting at $102/hour
Select your  package
No risk - cancel or switch trainers anytime.
Didn't enjoy your 1st session? We'll refund it.
|