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Fitness Trainer

Shane M.

Sarasota , FL (2 locations)

  • Years Training: 19
  • Trains:
  • Adults
Sessions Starting at $83/hr
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Message Shane

About Me

My name is Shane and I'm passionate about helping others becoming healthier and happier through fitness. I've been exercising since I was 15 and believe wholeheartedly in the benefits an active lifestyle provides. I'm currently personal training and teaching fitness classes multiple times a week at The Camp Transformation Center in Clearwater FL and also at The University of Tampa's brand new state of the art fitness facility. I'm here to help guide you along on your fitness journey whether your a beginner or expert looking to improve in any area.

Specialties

  • Bodyweight Training
  • Boot Camp
  • Bosu
  • Circuit Training
  • Core
  • Functional Training
  • Jiu Jitsu
  • Kettlebell
  • Personal Training
  • Resistance
  • Strength And Conditioning
  • Stretching
  • Suspension Training
  • TRX

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Body Building
  • Nutrition

What to Expect

Expect to be challenged in fun ways that allow you to grow both physically and mentally. You will learn fundamentals of exercises and each session will build upon the previous one. You will learn the proper mechanics of movement and form and how to apply these with speed and functionality. Together we will customize a plan for you to achieve your specific goals, whatever they may be.

Client Success Story

I have helped several clients lose up to 60 lbs in 12 weeks through group fitness classes and personal training.

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Grind Fit
  • 5211 South Tamiami Trail
  • Sarasota, FL 34236
  • Evolution Health & Fitness
  • 1990 Main Street
  • Sarasota , FL 34236
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