Shane L.

My name is Shane and I am a certified personal trainer through National Academy of Sports Medicine. I have over 10 years of experience in functional sports training and can also customize programs to fit personal aesthetic goals. I have experience working with individuals who have had injuries and pride myself in my knowledge for rehabilitation. I played college baseball at Cisco College and Abilene Christian University where I learned from some of the most elite and influential coaches and professional players. During my college career I suffered a severe arm injury which lead me to gain extensive knowledge and experience in the sports rehabilitation field from TMI sports medicine. I also happen to be a weight loss success story having lost 50 pounds my freshman year of college. My major in college was nutrition and exercise science where I learned a great deal about fitness and the science behind it. I have continued pursuing my education and have read countless books ranging from "The Back Mechanic" by Dr. Stuart McGill and am currently working on my certification in his theory behind overall back and spinal health. I became a nutrition major because my passion is to help others get on the right path towards wellness and I would like to share my knowledge and experience to help my clients achieve their fitness goals

Trainer Certifications (1)

What to Expect

I like to personalize your workout so you can have fun doing it.

Client Success Story

Just became a certified personal trainer so you can be my first success story!

Specialties

Locations

Packages