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Train W.

5.0
$53/hour
Experience 29 years
Location Saline , MI

I’m a Certified Personal Trainer, Corrective Exercise Specialist, and Senior and Youth Exercise Specialist through the National Academy of Sports Medicine (NASM), as well as Certified in Nutrition Coaching (Precision Nutrition), TRX Suspension Training, and a Cancer Exercise Specialist (pre and post treatment and surgery). 

I have always maintained a passion for fitness and healthy living while battling my own demons with weight struggles since early childhood. Over the past 28 years, I have remained active in weight training, boxing, kickboxing, dance, and tennis. 

Throughout my college years, I was an Assistant Fitness Instructor for a variety of credited group fitness classes. My specializations are in functional personal training and group fitness classes which emphasize total body conditioning, strength, core and stability training from early youth to senior clients.



Trainer Certifications (2)

National Academy of Sports Medicine

AFAA

What to Expect

With my knowledge, guidance and motivation, you and I will work together as a team to shape your body, mind and soul into the best version of yourself.

Client Success Story

I’m happy to tell you about many.

Specialties
Aerobics Bodybuilding Bodyweight Training Boot Camp Bosu Boxing Cardio Circuit Training Core Functional Training High Intensity Kettlebell Kickboxing Personal Training Plyometric Resistance Rowing Senior Fitness Strength And Conditioning Stretching TRX
Locations
Saline Recreation Center
Woodland Drive Saline, MI - 48176
Saline Senior Center
Maple Rd. Saline, MI - 48176
Train With Shane Fitness
135 East Bennett Street Saline , MI - 48176
Availability
Sunday Sun
9am - 9pm
Monday Mon
9am - 9pm
Tuesday Tue
9am - 9pm
Wednesday Wed
9am - 9pm
Thursday Thu
9am - 9pm
Friday Fri
9am - 9pm
Saturday Sat
9am - 9pm
Packages
Hours $/hr Save
6 $58 --
12 $56 4%
20 $53 8%
Reviews
Overall Rating

100%

2 ratings
Teaching Skill
0%
Communication
0%
Reliability
0%
J
Janet D. July 24, 2022 • Verified

Shane has changed my life. She made it possible for me to function after a failed back surgery. I could barely walk when we met and now I can do things I haven’t been able to do for years. She keeps me motivated because I see the results in my strength. Very knowledgeable and patient. Highly recommended! 😊

T
Thomas W. July 24, 2022 • Verified

Excellent and professional trainer. Very experienced and will help you achieve your personal fitness.

Starting at $53/hour
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