Shane F.

$38/hour

Experience 10 years

Sessions 5.0

Location Columbus, OH

I am a 26 year-old fitness enthusiast with a personal training certification and Exercise Science degree from Ohio Dominican University. I currently run my own training facility and offer small groups and semi-private training. I have worked with clientele with goals ranging from weight-loss to body building to increasing athletic performance. I am a very up-tempo and energetic person who loves to help people get to where they wanna be!

Trainer Certifications (1)

PTAG

What to Expect

High intensity. Positive communication. Well planned sessions.

Client Success Story

Female client lost 20 pounds in 1 month. Male client, wrestler went to state semi finals. Female client placed top 3 in physique competition. Female client dropping 16 lbs in 60 days Female client dropping 100lbs in 12months

Specialties

Athletic Performance Bodybuilding Bodyweight Training Calisthenics Circuit Training Jogging Resistance Running Soccer Strength And Conditioning Stretching TRX