About Me

Hi my name is Selene! I am an NASM certified personal trainer and I have lost over 45 lbs myself! I work with clients individually and also in small group settings. I am very passionate in what I do and I love to challenge the body to all limits!

What to Expect

The workout varies depending on your own personal goals. A basic guideline includes a warm up/stretch, skill work for 30-40 minutes, and finish up with a cool down and stretch and of course fun!

I use a combination of weight training or body weight training with bouts of high intensity movements to burn fat and tone up! In my own experience, this style of training gave me the best results!

Client Success Story

A client of mine who was 37 at the time, had never enjoyed her workouts She could never stay committed to her workouts. Consistency was her hardest struggle. After just 8 weeks of consistent work, and my suggested nutrition she lost 11lbs! She never came that far and for me, it was the greatest to see her reach a goal she once thought was impossible and to see her smile while doing it. She is still a client of mine today progressing more than she ever could have imagined for herself and loving each and every workout we complete together! She has a new found love for Heath and fitness that she plans on staying committed to for the rest of her life!

Specialties

  • Athletic Performance
  • Bodybuilding
  • Bodyweight Training
  • Calisthenics
  • Circuit Training
  • Core
  • Endurance Training
  • High Intensity
  • Kettlebell
  • TRX

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Endurance Training
  • Body Building
  • Nutrition

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • Lansdale Ymca
  • 608 E Main Street
  • Lansdale , PA 19446
  • Will Travel In The Area
  • Montgomeryville
  • Montgomery County , PA 19446

  I can travel within 30 miles of zip code 19464

General Availability

Sunday Inquire about availability
Monday 11am - 2pm and 8pm - 9pm
Tuesday 6am - 8am, 9am - 10am, 11am - 12pm, 1pm - 2pm, 3pm - 4pm, 5pm - 6pm, and 7pm - 8pm
Wednesday 11am - 12pm, 1pm - 2pm, 3pm - 5pm, and 8pm - 9pm
Thursday 11am - 12pm, 1pm - 2pm, 3pm - 4pm, 5pm - 6pm, and 8pm - 9pm
Friday 11am - 12pm and 1pm - 2pm
Saturday Inquire about availability

Selene's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

Client Feedback


Konnie B.

Selene is an amazing trainer. I have lost 10lbs so far training with her. Training with her is always challenging and our workouts change every session so it’s never boring and always something to look forward to. She even helped me learn to meal prep the proper way to ensure success. She’s very passionate, supportive, and knowledgeable in every aspect of fitness (i.e. Training, weight loss and Nutrition). She tough but she’s also realistic and makes sure you ENJOY the journey which is important for longevity. I highly recommend her and am looking forward for continued success with her for a long time to come.

October 23, 2018 • Verified
$58 /hour

No upfront payment, pay-as-you-train

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it