Hi everyone my names Sebastian and I'm a San Diego native that lives and breaths health and fitness. Having two older brothers I've always been physically active as I had to be in order to keep up with them. Now I've recieved an education in exercise & sports science and I've been professionally certified through a number of organizations like NASM and ACE. To me, one of the greatest feelings is the one you get from a great, energizing workout knowing you are improving yourself physically and mentally and it gives me great joy helping others attain that. Nowadays I know life can often get in the way of you reaching your physical goals, so that's why I'm here. I'll motivate, encourage, and push you to reach your goals! Look forward to getting to know you more and I hope you'll reach out to me as you make the decision to a healthier lifestyle.
National Academy of Sports Medicine
American Counsil on Exercise
The session always follows the format of a warm-up, workout, and cool down, but the content will vary greatly depending on the individual's fitness level and goals. Remember, each of you are different so part of the benefit is that I design a program specific to you.
Testimonials to come!
Hours | $/hr | Save |
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6 | $64 | -- |
12 | $61 | 4% |
20 | $59 | 8% |
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