Fitness trainer picture

Seana H.

$140/hour
Experience 10 years
Location New Fairfield, CT

I've always had a passion for health and fitness and I'm enthusiastic about inspiring and teaching others. I spent my early and high school years participating in many competitive sports including: swimming and diving, track, soccer, basketball and softball.  After high school I focused on pursuing my education and following my passion to teach others. I started my own small fitness business, offering and teaching Group Fitness classes including Zumba® and Piloxing. It was at this time I was inspired by my clients and their weight loss successes that I decided to follow her passion for fitness and make a career change.  I currently writes Health and Fitness articles for the Town Tribune and I am fascinated with exercise science and continue to pursue educational workshops to be able to offer the most up-to-date information and trainings for her clients. Following a year of studying and planning, I then spent an intense 8 weeks working, training and studying with Ian  Hart  founder of EarthFIT and his team of amazing personal training coaches. Over the past three years I've continued to study and travel to many certifications covering over 100+ hours and I am happy to be able to bring the valuable services to the New Fairfield, Danbury, Sherman, Brewster areas and surroundings towns. Degrees & Certifications C.H.E.K Academy C.H.E.K Exercise Coach C.H.E.K. Practitioner C.H.E.K Holistic Health Lifestyle Coach II Russian Kettlebell Certification Level II Progressive Calisthenic Certification Scientific Back & Core Training – Completed Program Design Training – Completed ELDOA MyoFascial Stretching Whole9 Nutrition Partner (certified to offer Whole30 Challenge) TRX Group Suspension Certification Back Pain Relief4Life Certification AFAA Personal Training Certification Juice Plus Distributor – Bridging the Gap for Health CPR-AED Certified Specific Educational Training Courses Back and Core Training Advanced Program Design

What to Expect

A client can expect a training that is aligned with the goals that they are seeking.

Client Success Story

"I never enjoyed working out. That is, until I met Seana. Her enthusiasm and constant thirst for learning is inspiring. I am doing things in the gym that I wouldn't have thought possible. Her energy is contagious. I haven't been in this good of shape in a long time, and I've only been training for a year. If you are serious about training, I highly recommend Seana." - Doreen "I have been working out with Seana for two years now. I love that Seana keeps educating herself. Everything she learns comes right back to us! Working out with Kettlebells was new to me. Seana demonstrates each exercise and continually watches our form. I love the motivation that I receive from Seana and the other coaches at Earthfit. That's why I keep coming back!" - Kori "Until training with Seana at EarthFIT, I had never handled a kettle bell. Seana stresses form and technique. Until Seana feels your form is correct, you are not moved up in pounds or in kettle bell activities. Seana's coaching style is spot on, so you do feel comfortable and confident while working out. Using kettle bells during every workout has made me stronger snd completely changed the look of my body. Simple everyday activities have become easier because of the strength I have acheived from working under Seana's coaching. I am so thankful to have joined EarthFIT!" - Erin "I have been working out with Seana for 15 months and not only have I lost 63 pounds, my body is trimmer than EVER in my life. Coach Seana uses kettle bells to help us tone and firm. I never thought I would be able to complete all the moves but Seana shows us the proper techniques and guides us through each training. I am loving the way the kettle bells have helped me tone and have helped in my overall health." - Clare

Specialties
Athletic Performance Calisthenics Cardio Dance Functional Training High Intensity Kettlebell Meditation Personal Training Rehab Training Running TRX Zumba
Locations
Earth Fit
25 State Rout 39 New Fairfield, CT - 06812
Availability
Sunday Sun
Not available
Monday Mon
6am - 12pm and 4pm - 7pm
Tuesday Tue
6am - 12pm and 4pm - 7pm
Wednesday Wed
6am - 12pm and 4pm - 7pm
Thursday Thu
6am - 12pm and 4pm - 7pm
Friday Fri
6am - 12pm
Saturday Sat
7am - 10am
Packages
Hours $/hr Save
6 $152 --
12 $146 4%
20 $140 8%
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Starting at $140/hour
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