Sean Y.

My name is Sean, I am 27 years old and have been training for the last 9 years seriously and have been a certified trainer for the past year. I love to help people get healthy and fit and achieve their goals. I plan to open up my own gym and training company down the road once I have the means and client base to make it work. I have experience training clients who have never touched a weight before and others who have been training for years. Along with my personal training business I also coach crossfit. I am able to incorporate many different movements to help optimize all of my clients workouts and help them reach their goals!

Trainer Certifications (2)

What to Expect

A client can expect to learn the exercise, why I chose the exercise and type of training that he or she will be experiencing in a training session with myself. The client can expect to gain a well rounded foundation of exercises and proper form and technique associated with each exercise to ensure safety and effectiveness. The client will also be asked weekly updates on their diet

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