About Me

Hi, my name is Sean. Navy veteran with over 10 years in the fitness industry. Not of promoting, but of sweat equity in the fitness lifestyle. I know life changing scientific information with that will not only boost confidence but enhance your life as well as everyone around you. The becoming of a new you. I will impart on you life changing mindsets for food and fitness as well as sources of knowledge and people that will forever change your outlook on life. Truly believing In myself and the knowledge I have of health and the human body allow me to forever influence you and affect your life not only by changing your body (that's the easy part) but changing your mood and your mindset about the false limiting beliefs as to why you cant achieve your goals. I am the signal not the noise. Trust. Embrace & let go.

What to Expect

Sweat equity and results in due time.

What I enjoy most about the work I do is teaching people exactly what I know and have confidence in and watching their mind, body, and life change. The knowledge I gained over the 10 plus years of pure interest for health and fitness is truly the signal and not the noise of the industry. I guarantee that I will change your body and life with the knowledge I will impart on you that you will carry around with you for the rest of your life. Food is frequency. Its energy. Its contains a vibration and light. You're not only going to look better but feel better. Let me give you what I know, what most trainers are missing.

Client Success Story

"I Am Enough" Mindset


  • Bodybuilding
  • Bodyweight Training
  • Boxing
  • Cardio
  • Cycling
  • Endurance Training
  • High Intensity
  • Jiu Jitsu
  • Kickboxing
  • Marathon Training
  • Martial Arts
  • Muay Thai
  • Personal Training
  • Running
  • Strength And Conditioning
  • Stretching
  • Trail Running
  • Wrestling
  • Yoga

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition
  • Pre/Post Natal

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • Sean
  • 1851 Renaissance Commons Blvd.
  • Boynton Beach , FL 33426

  I can travel within 40 miles of zip code 33426

General Availability

Sunday 6am - 10pm
Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 6am - 10pm

Sean's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

Select a plan: Pay-as-you-train or a Prepaid package

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it