Sean M.

I am a highly motivated and inspiring person with an exclusive customer-service base. I love fitness and have been involved in the industry for 30 years ranging from bodybuilding and powerlifting as a teen, to assisting many clients in the Chicagoland area with fat-loss and nutritional planning. My goal as your trainer would be to inspire YOU to become the healthiest person inside while transforming the outside. My degree as a fitness specialist incorporates; kinesiology, biomechanics, muscle strength and conditioning, exercise physiology, exercise program design, nutrition, group fitness, personal training, lifestyle and weight management consulting. All of these methods go into bringing about long-lasting results.

What to Expect

Expect high-energy sessions packed with motivation and results-driven methods of muscle, strength and endurance training that speed up the process of fat-loss, while incorporating cardio-respiratory/vascular movements to assure oxygen consumption and heart-rate safety.

Client Success Story

"Sean is not only a trainer, but a very inspiring person that will go above and beyond for your success. I started training with Sean in April of 2006 weighing 405 lbs. After going through the consultation and fitness assessment, he was professional and spot on with the type of training and length of time it would take for me to achieve my fitness and nutritional goals. The results one year later: waist from 47 to 38, body fat percentage from 40 percent to 18 percent, and of course, weight loss 405 lbs to 255 lbs. All I can say is RESULTS, I'm grateful to have met Sean." -- Michael W.

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