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Fitness Trainer

Scott S.

Houston, TX (1 location)

  • Years Training: 10
  • Trains:
  • Kids, Adults, Seniors
Sessions Starting at $81/hr
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About Me

I believe that our bodies are meant to be extensions of ourselves. There are so many voices out there in the news and online that say our body is a beast that must be tamed and brought to submission but this isn’t true or healthy. I come from a background in wresting and freerunning where I used my body to explore and define who I was as a person. I fought adversity and conquered challenges physically that made me who I am mentally and emotionally. I became a trainer to help people find themselves the way I continue to find myself everyday, through physical growth and expression.

Specialties

  • High Intensity
  • Resistance
  • Athletic Performance

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Nutrition

What to Expect

At Catalyst, we operate in a one on one, private setting. Our point of pride is that the gym is your space while you are here. We never have more than three trainers working at once and the space isn't open to the public. This means you have my full attention while you are here and there will never be any time spent waiting for equipment or a crowd watching you work out. For my sessions, I draw on my experience with a variety of fitness and nutritional backgrounds to help find what works for you and best achieve your goals whether that is interval training, body weight functionality, or classical resistance training.

Client Success Story

In my time as a trainer I have had clients of every type with every goal imaginable. The most success I've seen has been with my clients looking to lose weight for their wedding. I've had a handful of women looking to slim down for the big day and everyone of them has been ecstatic with their results.

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Catalyst Personal Training
  • 5020 Montrose Blvd Suite 100
  • Houston, TX 77006
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Fitness trainer picture

Client Feedback

Overall Rating

100 %

(21 Ratings)