I bring more than 20 years of fitness training experience to busy professionals on the go. Whether clients are seeking to develop a long-term, fully custom-designed fitness package, or simply seeking to get in tip-top shape for an upcoming black-tie gala, my methods do not disappoint. My full fitness and weight-loss approach has been specifically designed to produce the quickest results in a way that continues beyond the gym into everyday life. A reputation for a quick turn around and a whole-life approach to fitness training has been well established and is further customized by gender. For women, I have designed a program to create toned, athletic results while, in the process, maintaining an elegant, feminine build. In the case of men, I avoid simply building excess mass, in favor of pursuing a masculine athletic appearance. Upon request, I am also available to lend my expertise "in-home" as well, to clients seeking to design, build or simply utilize existing home gyms. This ensures all my clients will be well equipped to stay in shape, whether at home or in the office.
American Counsil on Exercise
International Sports Sciences Association
Clients can expect a quick turn around using my methods. Complete transformation of clients' lives through fitness and life conditioning enables me to provide fully customized training experiences for the mind and the body regardless of age or gender. Although it is important to maintain correct form and function when entering any workout regimen, the most important component is one's nutritional habits.
One of my favorite. Barbarb P. 65 started training a few years back to improve streght and bone density. Recently fell fracturing her pelvis, because of her training her recovery was shortened. And was back training with in 5 weeks.
Hours | $/hr | Save |
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6 | $148 | -- |
12 | $142 | 4% |
20 | $136 | 8% |
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