Scott H.

$66/hour

Experience 20 years

Sessions 3.0

Location Dallas, TX

I have 20 years of experience in fitness industry training clients and coaching athletes. I certify other trainers and group exercise instructors thru ACE. I teach PE and coach teams in DISD. A father of three daughters.

Trainer Certifications (6)

National Academy of Sports Medicine

American Counsil on Exercise

Certified Strength and Conditioning Specialists

ACSM

CI (Cooper)

NSCA

What to Expect

Client can expect education, documentation , communication and execution in the following: warm up, stretching,resistance training, cardio training, cool down, stretching followed by review.

Client Success Story

I helped client that developed thyroid cancer treatment that resulted in 100 lbs weight gain lose more than 120 Lbs.

Specialties

Aerobics Athletic Performance Baseball Basketball Bicycling Bodybuilding Bodyweight Training Boot Camp Boxing Calisthenics Cardio Circuit Training Core Crossfit Cycling Dancing Endurance Training Football Functional Training Golf Training High Intensity Jogging Kettlebell Massage Personal Training Plyometric Post-Natal Fitness Powerlifting Pre-Natal Fitness Rehab Training Resistance Rowing Running Senior Fitness Soccer Softball Strength And Conditioning Stretching Suspension Training Taekwon Do Track and Field Trail Running TRX