* currently not able to accept clients due to upcoming move.
Certified personal trainer & health coach!
I believe in steady, sustainable, realistic, and lifelong practices when it comes to health and fitness. I do not believe in quick fixes or crash diets. You should enjoy your health journey and want to create lifelong habits that will keep you not only healthy but HAPPY!
What to Expect
Personalized workouts based on your goals and level! If you do not enjoy it, we won't be doing it. We will focus on creating FUN workouts that you enjoy and can continue to do as needed while changing it up as much as you want for your enjoyment and challenge level.
Client Success Story
Testimonial from online client:
*Balancing by Sarah Jean created fun and quick personalized workouts that we're easy to fit into my daily schedule. Normally, I do not enjoy working out, Sarah takes the time to understand my lifestyle and creates a plan that is aimed at my personal goals. She is also a quick text away whenever I have questions or need a demonstration of a workout. I can now say I enjoy working out! I have been seeing muscle definition on muscles I didn't even know I had. Sarah also has made nutrition goals that were super easy to fit into my diet and based off of what i already eat. I would recommend a Balancing by Sarah Jean plan, I have had more energy, I am sleeping better, and an overall just more confident!*
- Bodyweight Training
- Circuit Training
- Functional Training
- High Intensity
- Personal Training
I Can Help You Accomplish
- Weight Loss
- Weight Gain
- Firming And Toning
- Increase Muscle Strength
- Aerobic Fitness
- Endurance Training
- Pre/Post Natal
I can travel within 5 miles of zip code 60618
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Sarah's Pictures & Videos
Your first session is backed by our Good Fit Guarantee