View All Trainers in Area
Fitness Trainer

Sarah H.

Springtown , TX (1 location)

  • Years Training: 4
  • Trains:
  • Kids, Adults, Seniors
Sessions Starting at $36/hr
Schedule Sessions
Ask Sarah a Question

About Me

Hi, my name is Sarah. I had the normal athletic experiences through school, nothing remarkable, I didn't fall in love with exercising until after I reached a point in my life where it made me cringe to think about doing anything physical! After having my second child and going on 220 pounds, I reached my breaking point. Over the course of two years I lost 70 pounds and gained a passion for fitness and life again. I felt the calling to become a trainer to spread the joy a healthy lifestyle can foster. I received my certification from the International Sports Science Association in August of 2013. I have been training clients from the day my certificate arrived and have never been happier!


  • Athletic Performance
  • Boot Camp
  • Core
  • Crossfit
  • High Intensity
  • Resistance
  • TRX

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Increase Muscle Strength
  • Endurance Training
  • Body Building
  • Nutrition
  • Pre/Post Natal

What to Expect

I tailor every move to your personal goals and abilities. With continuous feedback and skill assessment I will push you to the new you every time we meet.

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Will Travel To Client Or Park
  • Springtown, TX 76082
Fitness trainer picture
Fitness trainer picture