View All Trainers in Area
Fitness Trainer

Sarah G.

Newtown, PA (1 location)

  • Years Training: 5
  • Trains:
  • Kids, Adults, Seniors
Sessions Starting at $64/hr
Schedule Sessions
Ask Sarah a Question

About Me

My name is Sarah. I have a bachelor's degree in psychology, which I used to work as a substance abuse counselor for a few years. In 2016 I had had enough of the jacked up social services system and decided to change career paths. I chose to get into personal training because I was very into my own health and fitness, but also it allowed me to still work in a job that was helping people, just in a completely different way. It turned out that I made the right decision because not only am I actually a pretty awesome trainer, but I LOVE what I do. I never wake up in the morning moaning and groaning about going to work.

Services I offer:
Personal training for individuals, small groups, or large groups
My gym is located in Yardley, PA
Online Fitness and Nutrition Coaching

Personal Training includes:
-Formalized fitness assessments
-Unique, personalized training programs
-Sports-based nutrition consultations
-Supplement coaching
-Access to private online support network
-24/7 access to your trainer
-Endless amounts of positivity, accountability, and motivation

Email: [email protected]
Website: www.gem-fitness.com
Facebook: www.facebook.com/transformwithGemFitness
instagram: @_gem_fitness_
SnapChat: Gem Fitness

To see reviews from past and present clients, please visit my Facebook page.

Specialties

  • Aerobics
  • Barre
  • Bodyweight Training
  • Boot Camp
  • Cardio
  • Circuit Training
  • Core
  • Equestrian
  • Functional Training
  • High Intensity
  • Personal Training
  • Resistance
  • Senior Fitness
  • Stretching
  • Water Fitness

I Can Help You Accomplish:

  • Weight Loss
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Nutrition

What to Expect

Sessions with me are completely based around the client and their needs and wants. No two clients are going to have the same session with me. I like to utilize full body workouts (usually) to optimize the time I have with my clients. I utilize a huge variety of equipment, such as balls, bands, free weights, and machines - to name a few. I want to get you to where you want to be, so sessions with me will be hard, but I will tell you this: it will be worth it!! You won't be sorry about training with me!

Client Success Story

I have many different clients who have experienced different successes. To see my reviews, please visit www.facebook.com/transformwithgemfitness

You can also view testimonials on www.gem-fitness.com

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • 790 Fitness
  • 790 Township Line Rd
  • Yardley, PA 19067