Sarah G.

My name is Sarah. I have a bachelor's degree in psychology, which I used to work as a substance abuse counselor for a few years. In 2016 I had had enough of the jacked up social services system and decided to change career paths. I chose to get into personal training because I was very into my own health and fitness, but also it allowed me to still work in a job that was helping people, just in a completely different way. It turned out that I made the right decision because not only am I actually a pretty awesome trainer, but I LOVE what I do. I never wake up in the morning moaning and groaning about going to work. Services I offer: Personal training for individuals, small groups, or large groups My gym is located in Yardley, PA Online Fitness and Nutrition Coaching Personal Training includes: -Formalized fitness assessments -Unique, personalized training programs -Sports-based nutrition consultations -Supplement coaching -Access to private online support network -24/7 access to your trainer -Endless amounts of positivity, accountability, and motivation Email: [email protected] Website: www.gem-fitness.com Facebook: www.facebook.com/transformwithGemFitness instagram: @_gem_fitness_ SnapChat: Gem Fitness To see reviews from past and present clients, please visit my Facebook page.

Trainer Certifications (1)

What to Expect

Sessions with me are completely based around the client and their needs and wants. No two clients are going to have the same session with me. I like to utilize full body workouts (usually) to optimize the time I have with my clients. I utilize a huge variety of equipment, such as balls, bands, free weights, and machines - to name a few. I want to get you to where you want to be, so sessions with me will be hard, but I will tell you this: it will be worth it!! You won't be sorry about training with me!

Client Success Story

I have many different clients who have experienced different successes. To see my reviews, please visit www.facebook.com/transformwithgemfitness You can also view testimonials on www.gem-fitness.com

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