Sarah A.

$30/hour

Experience 8 years

Location South Lyon, MI

Hi, my name is Sarah. I love helping others fall in love with working out they way I have. I am 21-years-old and am currently studying exercise science. I love to work out, eat lots of food, and watch sports. I love to try new foods and recipes so I'm very open to sharing new healthy recipes with people! I'm super friendly and love to dance and listen to music while I workout too!

What to Expect

You can expect to have a lot of fun!! I love to listen to fun, upbeat music or throw on some rap when needed! I'm all about encouraging others so you can expect me to be your own personal hype-woman! We will put in some good quality hard work and have fun doing it!

Client Success Story

One of my biggest success stories is myself!! I lost 45 lbs by discovering exercise and how to eat properly. I had never exercised before and I researched how to lose weight and began my journey. It was the most difficult thing I have ever done and I loved every second of it, even the times I wanted to give up.. I love sharing my experience with others because I HAVE BEEN THERE!!! I know what it's like to feel like giving up on your goal and I know what it's like to be intimidated stepping into a gym. I really just want to help other people feel more comfortable in their own skin!

Specialties

Aerobics Athletic Performance Baseball Basketball Bicycling Bodyweight Training Boot Camp Calisthenics Cardio Circuit Training Core Crossfit Endurance Training Football Functional Training Golf Training High Intensity Hockey Jogging Kettlebell Personal Training Plyometric Powerlifting Rehab Training Resistance Rowing Running Senior Fitness Soccer Spin Strength And Conditioning Stretching Track and Field Water Fitness