View All Trainers in Area
Fitness Trainer

Samya D.

Austin, TX (1 location)

  • Years Training: 9
  • Trains:
  • Kids, Adults
Sessions Starting at $60/hr
Schedule Sessions
Ask Samya a Question

About Me

Hi! I'm interested in training a few new clients. My experiences include working with collegiate softball and baseball athletes and also beginners/intermediates. My focus is on implementing resistance training and cardiovascular exercise to achieve a client's goal (muscle gain, fat loss, etc). I believe in a no frills approach and sticking to things that have been proven to work where consistency and effort trump any fad diet, supplement, or exercise program.

Specialties

  • Bodybuilding
  • Core
  • High Intensity
  • Personal Training
  • Powerlifting
  • Resistance
  • Strength And Conditioning

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Increase Muscle Strength
  • Aerobic Fitness
  • Body Building
  • Nutrition

What to Expect

A proper dynamic warmup to get body ready for exercise, resistance training suited to his/her needs for the day, and a cooldown to assist in recuperation. Coaching and giving cues on form is to be expected throughout.

Client Success Story

coached one client, male, 25 years old, from beginner stage to achieving squatting 315x5, benching 245x5, and deadlifting 375x5 within six months of commencing working with client.

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Hyde Park Gym
  • 4125 Guadalupe St
  • Austin, TX 78751